Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! http://mapsjanuary.com?htrafficsource=youtube-organic&hcategory=posttype&el=2775 The DoorDash Diet Guide: http://mpdoordash.com?htrafficsource=youtube-organic&hcategory=posttype&el=2775 An important note for young trainers, and the importance of having a strategy to be successful when you travel. (1:51) Two things to focus on if travel is a regular part of your life and trying to get fit or maintain a level of fitness. (4:25) 6 Ways You Make Progress While Traveling #1 - Short workout every morning. (5:52) #2 - Walk after meals and during breaks. (11:18) #3 - Bring protein shakes. (13:11) #4 - Eat your bodyweight in grams of protein and eat it first. (15:00) #5 - Fast if no good options. (17:16) #6 - Focus on what’s important to avoid rebound. (21:05) Related Links/Products Mentioned Get 20% off Kion at getkion.com/mindpump ** No code needed automatically applied at check out! ** Mind Pump Store: https://www.mindpumpstore.com/ Mind Pump #1555: How to Stay on Track With Your Fitness While You Travel: https://mindpumppodcast.com/1555-how-to-stay-on-track-with-your-fitness-while-you-travel/ Mind Pump #2080: Get Jacked With Bands!: https://mindpumppodcast.com/2080-get-jacked-with-bands/ Mind Pump #2137: The Best Suspension Training Workout Plan for Beginners: https://mindpumppodcast.com/2137-the-best-suspension-training-workout-plan-for-beginners/ Mind Pump Podcast – YouTube: https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources: http://www.mindpumpfree.com?htrafficsource=youtube-organic&hcategory=posttype&el=2775 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2775 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2775 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2775 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2775 More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2775 Take the guesswork out of your training and follow a proven program designed by Mind Pump. https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2775 📱 Other Channels: Mind Pump Clips: https://www.youtube.com/@MindPumpClips Mind Pump TV: https://www.youtube.com/@MindPumpTV Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy

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