Build a Butt or Get Abs? Where Do I Start? | Mind Pump 2808

March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147! (Over 50% off!) Visit: www.mapsmarch.com http://www.mapsmarch.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 00:00 Mind Pump Fit Tip: Build a Butt or Get Abs? Where Do I Start? 17:24 Society’s role in our lack of strength. 20:34 Creating artificial adversity with today’s youth. 24:02 Did our generation eat worse than this generation? 27:17 Not built for cold weather. 30:46 The difference in how boys and girls play. 32:01 Teaching your children how to save, give, and invest. 39:42 On a ketone kick, and shout out to Scared Shitless Fitness. 45:13 The cartel is scary. 46:54 Project Artichoke. 48:45 Trade freedom for safety? 52:07 Is this really protein?! 55:57 Oreo-verse. 01:03:02 #Quah question #1 – Is adding daily calisthenics (100 pushups, pull-ups, squats, etc.) on top of a MAPS training program overdoing it? 01:05:08 #Quah question #2 – Would Great 8 be a good program for a 40-year-old doing BJJ? 01:06:07 #Quah question #3 – What is the most important thing when it comes to sleep? 01:09:42 #Quah question #4 – Have any of you used BPC-157 and TB-500? Related Links/Products Mentioned 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP https://ketone.com/mindpump?htrafficsource=libsyn-organic&hcategory=posttype&el=2767 Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** https://buylegion.com/mindpump Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon https://mindpumppodcast.com/2187-why-building-muscle-is-more-important-than-losing-fat-with-dr-gabrielle-lyon/ Strength Of Grip Declines In Young Adults https://www.npr.org/sections/health-shots/2016/06/13/481590997/millennials-may-be-losing-their-grip Scared Shitless Fitness - YouTube https://www.youtube.com/channel/UCfgq0XE4seRz8JYS8sNtOVA Declassified CIA files reveal chilling blueprint to manipulate Americans' minds through covert drugging with vaccines https://www.dailymail.co.uk/sciencetech/article-15585657/cia-project-artichoke-mind-control.html Poll: Majority of likely Dem voters want fines, home confinement for the unvaccinated https://www.carolinajournal.com/poll-majority-of-likely-dem-voters-want-fines-home-confinement-for-the-unvaccinated/#:~:text=Bass,and%2041%25%20among%20unaffiliated%20voters. Get a free Sample Pack of LMNT’s most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump https://drinklmnt.com/mindpump Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/ Use the 3-2-1 Formula for Best Sleep Results | Cabral Concept 2526 https://youtu.be/pp0gmUhzms8?si=vZFITzhlYz9hUzyw Visit www.mphormones.com for an exclusive offer for Mind Pump listeners! http://www.mphormones.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Cory Schlesinger (@schlesstrength) Instagram 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 Take the guesswork out of your training and follow a proven program designed by Mind Pump. https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2808 📱 Other Channels: Mind Pump Clips: https://www.youtube.com/@MindPumpClips Mind Pump TV: https://www.youtube.com/@MindPumpTV Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy