Why Everyone Should Try Bulking (Even You!) | Mind Pump 2698

October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** https://mapsglp1.com/ 00:00 Mind Pump Fit Tip: Everyone needs to try BULKING! 22:00 Feel healthier with Green Juice. 24:16 The Mind Pump dead hang challenge. 27:45 Hate losing or winning more? 32:28 Strongwoman showcase: Abbye "Pudgy" Stockton. 35:02 One of the greatest weightlifting legends of ALL-TIME! 37:28 The excitement surrounding the UFC White House card. 42:11 Cocaine shrimp. 43:46 Rock Recovery cares. 45:35 How exercise can open amazing paths of conversation. 47:41 Navigating the different stages of parenthood. 53:18 Unlocking the value of deep tissue massage. 56:21 #Quah question #1 – What should your training look like while on a cut? Heavy weight, low volume? Low weight, high volume? Slow down tempo, etc.? 01:01:33 #Quah question #2 – I want to do the top 8 exercises for 6 weeks. I have 5 days a week and 30 minutes a day. How would you go about programming it? 01:02:58 #Quah question #3 – Is it ok to exercise daily, as a 59-year-old woman, if I vary my workouts (different muscle groups for strength 4-5 days per week, and cardio 2-3 days per week)? 01:04:32 #Quah question #4 – How do you combat high hematocrit and high hemoglobin on TRT? Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** http://organifi.com/mindpump Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. ** http://www.rockrecoverycenter.com/mindpump Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss https://mindpumppodcast.com/2690-the-new-diet-everyone-is-using-for-fat-loss/ Mind Pump #1565: Why Women Should Bulk https://mindpumppodcast.com/1565-why-women-should-bulk/ Mind Pump #2385: Five Reasons Why You Should Hire a Trainer https://mindpumppodcast.com/2385-five-reasons-why-you-should-hire-a-trainer/ MP Dead Hang Test https://www.instagram.com/p/DO_WKYGkV5J/ Dana White reveals UFC White House renderings for 'one-of-one incredible' event https://sports.yahoo.com/article/dana-white-reveals-ufc-white-011330062.html Cocaine Found In Every Shrimp Tested In England's Waterways https://allthatsinteresting.com/england-cocaine-contamination Mind Pump #2695: How Family Members Enable Their Addict Loved Ones | Rock Recovery Center https://mindpumppodcast.com/2695-how-family-members-enable-their-addict-loved-ones-rock-recovery-center/ Sal Di Stefano’s Journey in Faith & Fitness – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicLm9rToCWtqUF-C9gNlBYVQ Parenting: Getting It Right https://a.co/d/faGvLjV Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don’t like it, give it away to a salty friend and we’ll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump http://drinklmnt.com/MindPump Mind Pump #2210: Best Workouts for Bulking & Cutting https://mindpumppodcast.com/2210-best-workouts-for-bulking-cutting/ Mind Pump # 2684: Do ONLY These 8 Lifts to Achieve an Amazing Body https://mindpumppodcast.com/2684-do-only-these-8-lifts-to-achieve-an-amazing-body/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram Jay Cutler (@jaycutler) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS