The 3-Day Plan for a Bigger, Stronger Back | Mind Pump 2706

October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** https://mapsglp1.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 00:00 Mind Pump Fit Tip: The Best 3-Day a Week Back Routine 19:02 Winning with high-protein snacks 21:34 The dark side of dating apps 31:58 When you are jacked, they will find you 35:41 Kids are sponges 37:42 The Schafer’s Disney Halloween Bash 42:05 Reliving going to Haunted Houses 46:35 Would you buy the Tesla phone? 48:27 The science behind Fatty 15 51:24 #ListenerLive question #1 – Is there a way to hybridize some MAPS programs where I can do shorter workouts during the week, and do a longer full-body workout on the weekend when I have more time? 1:00:01 #ListenerLive question #2 – How can I lose fat and get the scale to move? 1:07:33 #ListenerLive question #3 – Advice on programming and nutrition to prep for my goal towards getting to stage ready. 1:20:47 #ListenerLive question #4 – What are the best ways to gain lean body mass? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** https://crisppower.com/ Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** http://fatty15.com/MINDPUMP Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 Mind Pump #1972: Back Building Master Class https://mindpumppodcast.com/1972-back-building-master-class/ Mind Pump #2122: Deadlift Masterclass https://mindpumppodcast.com/2122-deadlift-masterclass/ Tech has changed. Dating? It's complicated. — Harvard Gazette https://news.harvard.edu/gazette/story/2025/02/tech-has-changed-dating-its-complicated/ Tesla released 'Pi Phone' with Starlink capability? https://www.snopes.com/fact-check/tesla-pi-phone-starlink/ THE SCIENCE - fatty15 https://fatty15.com/pages/the-science?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss https://mindpumppodcast.com/2690-the-new-diet-everyone-is-using-for-fat-loss/ Muscle Mommy Movement https://www.musclemommymovement.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 Mind Pump # 2180: Is Powerlifting Beneficial for Women? https://mindpumppodcast.com/2180-is-powerlifting-beneficial-for-women/ Mind Pump # 2560: How to Break Free from Destructive Body Image Issues https://mindpumppodcast.com/2560-how-to-break-free-from-destructive-body-image-issues/ Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique https://mindpumppodcast.com/1860-fourteen-of-the-best-foods-for-an-amazing-physique/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 People Mentioned Dan Bilzerian (@danbilzerian) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 PRIVATE FACEBOOK GROUP: https://mindpumpmedia-4069045.hs-sites.com/facebook-forum?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2706 PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS