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**Buy Natalie Aul’s latest cookbook, “Batch Cooking Made Easy”
AmazonAmazon

**Buy Natalie Aul’s latest cookbook, “Batch Cooking Made Easy”

Natalie Aul’s “Batch Cooking Made Easy” helped me get back on track this go-around because it made planning and cooking feel doable again. I also loved reading the testimony section—what hit me was the idea that losing weight can increase your influence, and that really motivated me.

Pros

  • +Makes meal prep simpler and more repeatable
  • +Includes a testimony section that can be motivating
  • +Helpful for getting back on plan after slipping

Cons

  • -Not strictly carnivore (you may need to adapt recipes to your approach)

Featured in 42 videos

Bright Line Eating: Food Ideas in a Grocery Haul

Bright Line Eating: Food Ideas in a Grocery Haul

924 views · 2022-12-17 17:00:24

Getting BRIGHT after weeks of binge eating

Getting BRIGHT after weeks of binge eating

524 views · 2022-12-05 16:22:58

How I FINALLY quit this round of binge eating! Helpful resources

How I FINALLY quit this round of binge eating! Helpful resources

436 views · 2022-11-20 03:45:57

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

539 views · 2022-11-19 17:00:58

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

979 views · 2022-11-12 21:52:42

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

674 views · 2022-11-05 16:26:59

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

467 views · 2022-10-29 16:00:09

Down 40 pounds! Update on my progress on Version 2 of Bright Line Eating

Down 40 pounds! Update on my progress on Version 2 of Bright Line Eating

693 views · 2022-10-21 12:27:48

Overcoming triggers to binge eating - Bright Line Eating with added food

Overcoming triggers to binge eating - Bright Line Eating with added food

464 views · 2022-10-12 14:33:45

Lose weight faster with vegan food options on Bright Line Eating

Lose weight faster with vegan food options on Bright Line Eating

517 views · 2022-10-10 12:36:55

Update: Down 40 pounds on Bright Line Eating (version 2)! Get ready with me (makeup)

Update: Down 40 pounds on Bright Line Eating (version 2)! Get ready with me (makeup)

471 views · 2022-10-09 13:17:12

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook

833 views · 2022-10-01 16:00:19

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

538 views · 2022-09-24 16:00:39

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

2K views · 2022-09-21 02:59:04

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

395 views · 2022-09-17 16:00:15

DOWN 30 POUNDS IN 3 MONTHS! Follow up doctor appointment results

DOWN 30 POUNDS IN 3 MONTHS! Follow up doctor appointment results

1K views · 2022-09-16 21:09:41

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

312 views · 2022-09-10 16:00:28

The pill that’s helping me lose weight: my prescription appetite suppressant

The pill that’s helping me lose weight: my prescription appetite suppressant

20K views · 2022-09-07 21:22:34

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

1K views · 2022-09-05 19:28:48

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad

455 views · 2022-09-04 18:45:27

Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT

Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT

3K views · 2022-08-28 13:32:50

Why sticking to set times to eat can help you lose weight faster on Bright Line Eating

Why sticking to set times to eat can help you lose weight faster on Bright Line Eating

474 views · 2022-08-14 17:19:35

How people have lost weight permanently with Bright Line Eating

How people have lost weight permanently with Bright Line Eating

1K views · 2022-08-13 16:00:04

Sample day of eating: Breakfast, Lunch, Dinner on Bright Line Eating

Sample day of eating: Breakfast, Lunch, Dinner on Bright Line Eating

695 views · 2022-08-09 14:51:15

COOKIE DOUGH ON BRIGHT LINE EATING? Breakfast recipe! Unusual, satisfying and yummy food combination

COOKIE DOUGH ON BRIGHT LINE EATING? Breakfast recipe! Unusual, satisfying and yummy food combination

354 views · 2022-08-07 14:31:33

3 ingredient dinner for Bright Line Eating - eggs, cheese and veggie quiches!

3 ingredient dinner for Bright Line Eating - eggs, cheese and veggie quiches!

524 views · 2022-08-06 16:00:05

Make sushi with me for my Bright Line Eating lunch! Sushi recipe on BLE

Make sushi with me for my Bright Line Eating lunch! Sushi recipe on BLE

272 views · 2022-08-01 18:06:24

Lose weight faster by exercising on Bright Line Eating with an affordable app - I’m a coach for it!

Lose weight faster by exercising on Bright Line Eating with an affordable app - I’m a coach for it!

488 views · 2022-07-30 15:45:32

Build a gourmet SALAD with me! Expand your lunch horizons on Bright Line Eating

Build a gourmet SALAD with me! Expand your lunch horizons on Bright Line Eating

412 views · 2022-07-26 18:35:11

Gourmet salad for lunch! My recipe of the day on Bright Line Eating

Gourmet salad for lunch! My recipe of the day on Bright Line Eating

702 views · 2022-07-26 06:22:04

MAJOR Rezoom success story on Bright Line Eating: Interview with Ashley, who lost 90 pounds

MAJOR Rezoom success story on Bright Line Eating: Interview with Ashley, who lost 90 pounds

3K views · 2022-07-23 16:00:14

Why I believe God allowed me to struggle with food addiction and binge eating disorder

Why I believe God allowed me to struggle with food addiction and binge eating disorder

333 views · 2022-07-17 12:18:22

Status update on my Bright Line Eating version 2

Status update on my Bright Line Eating version 2

416 views · 2022-07-17 01:37:01

From 300 pounds to 230 - Tosha explains her Bright Line Eating journey and gives great advice

From 300 pounds to 230 - Tosha explains her Bright Line Eating journey and gives great advice

3K views · 2022-07-16 12:47:52

How I keep losing weight on my own personal VERSION 2 of the Bright Line Eating weight loss plan

How I keep losing weight on my own personal VERSION 2 of the Bright Line Eating weight loss plan

2K views · 2022-07-09 16:00:09

Down 16 pounds so far - update on Bright Line Eating version 2

Down 16 pounds so far - update on Bright Line Eating version 2

445 views · 2022-07-06 11:19:59

2 ingredient recipes for Bright Line Eating dinners?! How is this possible?!!

2 ingredient recipes for Bright Line Eating dinners?! How is this possible?!!

3K views · 2022-07-02 16:00:31

"Everything has changed!" Several SUCCESS UPDATES on my Bright Line Eating journey, version 2

"Everything has changed!" Several SUCCESS UPDATES on my Bright Line Eating journey, version 2

1K views · 2022-06-29 15:30:00

Breakfast recipe on Bright Line Eating: Berries & Creme bars from “Batch Cooking Made Easy” cookbook

Breakfast recipe on Bright Line Eating: Berries & Creme bars from “Batch Cooking Made Easy” cookbook

556 views · 2022-06-25 22:53:58

Salad of the day, Bright Line Eating (my way with extra added food)

Salad of the day, Bright Line Eating (my way with extra added food)

278 views · 2022-06-21 18:37:38

Down 15 pounds in 1 month on Bright Line Eating, Version 2 (my modified version for Binge Eating)

Down 15 pounds in 1 month on Bright Line Eating, Version 2 (my modified version for Binge Eating)

2K views · 2022-06-18 16:02:10

I FINALLY Rezoomed on Bright Line Eating after MONTHS of severe binge eating: HOW AND WHY

I FINALLY Rezoomed on Bright Line Eating after MONTHS of severe binge eating: HOW AND WHY

3K views · 2022-06-11 16:00:25

**Buy Natalie Aul’s latest cookbook, “Batch Cooking Made Easy”

AmazonAvailable on Amazon

Buy on Amazon

External purchase

Highlights

  • +Makes meal prep simpler and more repeatable
  • +Includes a testimony section that can be motivating
  • +Helpful for getting back on plan after slipping

Recommended by

Angela Cruz