In today’s absolute hell world, I feel like we’re more overstimulated and stressed out than ever before—so I wanted to do something a little different. For this video, I invited you to a tiny tea date with me for the next 4 minutes and 41 seconds. My goal is simple: slow down your breathing, take a few deep breaths, and let your stress fade away while you listen to the gentle ASMR sounds of tea being made. I’m making a calming, cozy little blend starting with a squeeze of lime into a small clay pot, then layering in butterfly pea flowers, jasmine tea pearls, lavender, and soothing chamomile. And of course, I finish with my most favorite ingredient: dried rose buds. If you’ve been craving more simplicity and serenity (I definitely have), I hope this quick moment feels like a soft reset—something you can come back to anytime you need a little calm.