Free Posture and Mobility Program!

Why Your Breathing Exercises Aren’t Working

1K views · 2026-03-19 11:01:02

Why Your SI Joint Keeps “Locking Up” (and how to fix it for good)

762 views · 2026-02-25 13:45:16

15 Years of Back Pain Gone | How This Client Finally Returned to Lifting and Running

386 views · 2026-02-17 12:58:09

50 lbs of Muscle + 7 Years of Chronic Pain (How I Got Big and Pain Free)

2K views · 2026-02-11 16:08:52

Do This After Every Push Day to Stop Shoulder Pain

296 views · 2026-01-30 11:30:56

I Tried Functional Patterns for 2 Years, Here’s What Actually Happened

5K views · 2026-01-21 12:15:05

6 Exercises I Wish I Started Sooner (More Size, Less Pain)

1K views · 2026-01-09 12:15:11

REP Wall Mounted Athena 1 Year Review (Why Does No One Talk About This?!)

11K views · 2025-11-12 16:23:35

Is The Freak Athlete Hyper Pro Worth It? (3 Month Review)

7K views · 2025-11-11 17:53:47

This Is Why You Keep Getting Hurt in the Gym

523 views · 2025-09-17 11:01:29

Lean Bulking Made Easy: Build Muscle Without the Fat

1K views · 2025-09-04 10:45:01

How To Permanently Fix An Uneven Chest

15K views · 2025-08-22 10:30:28

Lean Bulking +12lbs: Strength Gains and What’s Working

518 views · 2025-08-06 15:14:15

A Relaxing Biomechanics Routine for a Stiff Body (follow along routine)

2K views · 2025-08-01 10:30:16

How I Learned To Tear A Deck Of Cards In 6 Weeks

419 views · 2025-07-18 10:35:01

10+ Cheap Amazon Home Gym Items I Use Every Day

9K views · 2025-07-11 10:30:36

The Real Truth Behind Fixing Your Posture

1K views · 2025-06-30 10:30:10

How I escaped 7 years of chronic pain with one mindset shift

840 views · 2025-06-17 12:18:21

Neck Hump Not Going Away? Here's Why

2K views · 2025-05-29 15:05:54

Chronically Tight Hamstrings? (Stop Stretching!)

2K views · 2025-05-02 10:45:05

Postural Restoration Institute: What Works, What Doesn’t, and How I Use It Now After 7 Years

7K views · 2025-03-21 11:11:43

I Wasted 5 Years Until I Learned This About Bulking (A Video For Hardgainers)

1K views · 2025-02-25 12:12:38

Stretching Isn't Working? Here's What Actually Fixes Tight Traps

4K views · 2025-02-07 11:55:00

Unlock Your Best Posture: Top 3 Core Exercises for Every Level

2K views · 2025-01-31 12:10:00

How I Built an Aesthetic Basement Gym in a Small Space (Gym Tour)

196K views · 2025-01-17 11:45:02

7 years of shoulder pain... here's what fixed it (lasting relief)

5K views · 2025-01-07 11:35:00

Home Gym Build Part 2: Setting Up the Essentials

8K views · 2024-12-11 12:45:02

Planning My Small Home Gym

2K views · 2024-11-28 11:30:12

I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked

600K views · 2024-07-24 11:00:02

Hypertrophy: The Answer To Chronic Pain

2K views · 2024-04-03 14:04:12

I Had Hip Impingement for 5 Years… Here's What Finally Helped

5K views · 2024-03-15 14:00:14

Unlock Better Posture & Mobility: Master this Breathing Technique

4K views · 2024-02-15 18:55:42

Weekly Q&A Featuring Greg Chaplin

294 views · 2024-02-03 07:08:35

Fix Scapular Winging FAST! (2 Simple Exercises)

14K views · 2024-01-25 20:23:04

Weekly Live Q&A

156 views · 2024-01-20 06:42:45

If You Can’t Feel Your Glutes, Watch This (Swayback Posture Fix)

19K views · 2023-12-13 17:21:02

Can you fix poor posture in just 4 weeks?

11K views · 2023-11-08 13:00:14

Zac Cupples - "Orthotics & Tongue Ties & Splints, Oh My!" Episode 28

567 views · 2023-11-02 10:00:25

7 Essential Tips for Staying Injury Free

708 views · 2023-10-25 12:00:31

Dr. Allan Bacon - "No BS Nutrition" Episode 27

1K views · 2023-10-18 09:00:07

Stop Shifting During Squats: Two Easy Exercises To Master The Move

3K views · 2023-10-11 12:15:00

Greg Chaplin - "Anxiety and Pain" Episode 26

382 views · 2023-10-04 09:00:29

Dr. Jeremy Dinkin - "Bridging Chiropractics and Fitness" Episode 25

166 views · 2023-09-01 11:00:13

Sleeping on Your Back Wrong? Here's How to Fix It

2K views · 2023-08-01 16:14:55

Try This One Easy Trick To Stop Neck Pain!

4K views · 2023-07-19 17:14:45

James Fryer - "Knowledge a Foot Deep & a Mile Wide" Episode 24

272 views · 2023-04-12 09:15:00

Austin Jochum - "Coaches Selling Poison" Episode 23

219 views · 2023-03-29 16:11:53

DJ Murakami - "Projecting Our Experiences" Episode #22

520 views · 2023-02-15 10:30:13

Mike DeMille - "Progress Is Unconscious" Episode 21

189 views · 2023-01-20 12:11:41

Mike Robertson - "Superpowers Left Unchecked" Episode 20

230 views · 2022-12-01 19:42:51

David Grey Rehab - "Don't Play God With Pain" Episode 19

1K views · 2022-11-21 18:05:44

Why ‘Stand Tall, Chest Up’ Is Hurting Your Posture (and What to Use)

7K views · 2022-11-18 15:58:16

These Exercises Stopped My Snapping Hip Syndrome

73K views · 2022-11-11 15:02:00

Correct Lateral Pelvic Tilt with One Exercise

804K views · 2022-07-13 13:13:36

Fix Uneven Rib Flare with One Quick Exercise

2.1M views · 2022-04-01 16:23:15

Fix Anterior Pelvic Tilt with these 3 Proven Exercises

22K views · 2022-03-20 15:11:11

These 4 simple tips fixed my posture and muscle imbalances

10K views · 2022-03-04 14:50:05

Fix Uneven Shoulders With One Quick Stretch

72K views · 2022-02-14 18:25:55

Rib Flare FIX - Using The Infrasternal Angle

160K views · 2022-02-11 19:22:07

It Took Me 10 Years To Find The Secret To Better Posture

23K views · 2022-02-02 21:55:54

How To HEAL A Disc Herniation FASTER!! (3 Tips - NO SURGERY)

41K views · 2022-01-27 16:08:01

The Biomechanics That Fixed My Swayback Posture

38K views · 2022-01-20 16:24:34

Fix Anterior Pelvic Tilt Based on YOUR Body Type (3‑Step Self Test + Routine)

12K views · 2021-12-21 17:44:58

5 Exercises to Improve Ankle, Knee, and Hip Stability

12K views · 2021-10-05 09:56:40

Self-testing for Scapular Winging & Shoulder Internal Rotation | Waugh Personal Training

64K views · 2021-09-14 14:12:20

How I Fix Scapular Winging with Shoulder Internal Rotation

132K views · 2021-09-14 12:39:41

Fixing Uneven Shoulders

206K views · 2020-03-28 01:05:35

Waughfit Radio E4 - Hinge Vs. Squat - Zac Cupples

644 views · 2020-03-18 02:25:51