Head to https://squarespace.com/katharina to save 10% off your first purchase of a website or domain using code KATHARINA In this video, I’m sharing my experience as a runner who’s started bulking— the ups, downs, and what I’m learning along the way. I’m not a professional; this is just what’s been working for me, and I hope it can help anyone on a similar journey. Whether you’re looking for tips, motivation, or just curious, I hope you find something useful. Feel free to ask questions or share your own experiences in the comments, and let’s keep this space supportive and positive :) strava https://www.strava.com/athletes/67275176 instagram https://www.instagram.com/katharinaschneiderr/ travel guide https://docs.google.com/document/d/1d4_RQ_ozzcKc0Bo7vyj9waJzyiSO8eSpMgSrP1OL5rc/edit?usp=sharing music provided by Epidemic Sounds https://share.epidemicsound.com/n23faf I record with DJI osmo pocket 3 and edit in Final Cut Pro timestamps: 0:00 heads up 0:05 morning 1:18 why I started bulking 3:16 getting groceries 4:16 new creative projects 5:56 baked goods (teaser) 6:42 my bulking plan 9:50 revealing the goods 10:30 what’s now and what’s next 11:25 bumps along the way 12:05 loving the changes

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