travel guide

MY NEXT MARATHON PLAN | road to 3:20

69K views · 2025-01-19 15:29:36

Study with me for my hardest exam at uni | 6am to 9pm

46K views · 2025-01-14 16:01:07

I spent New Years alone (hope I won't regret sharing this)

46K views · 2025-01-05 16:54:40

new year and a better me | realistic affirmations for 2025

24K views · 2025-01-01 18:03:54

Everything I ate today (bulk update) | 22 year old marathon runner

44K views · 2024-12-11 16:03:50

day in the life of Katha (me) | long run in the snow, my own matcha brand & homemade onigiri

25K views · 2024-12-04 15:39:16

How I stay motivated (and happy) this winter

26K views · 2024-11-24 12:34:25

(why) I started bulking

34K views · 2024-11-12 15:27:34

Study with me for my first exam at uni (avoiding drop out)

23K views · 2024-11-10 12:03:51

Tour of my tiny Japandi apartment in Copenhagen

147K views · 2024-10-28 16:00:37

Fall week living in Copenhagen | shopping, eating out, study hacks and new goals

34K views · 2024-10-21 15:12:42

Weekend living in Copenhagen | to reset and stay organised

25K views · 2024-10-16 14:12:02

How I afford to live alone in Copenhagen as a 22 year old

100K views · 2024-10-14 13:02:52

my new productive study routine in Copenhagen

55K views · 2024-09-28 10:02:34

I ran my fastest half marathon | sub 1:40 attempt

42K views · 2024-09-17 11:15:56

Life in Copenhagen as a distance runner and uni student

107K views · 2024-09-15 13:16:14

My first week of uni | studying in Copenhagen

69K views · 2024-09-06 10:13:20

how to run faster for longer | 1:40 half marathon prep

44K views · 2024-08-26 10:20:56

Living alone in Copenhagen

107K views · 2024-08-22 09:59:26

first steps of moving into my apartment in Copenhagen

48K views · 2024-08-14 09:59:40

my new apartment in Copenhagen

52K views · 2024-08-08 09:48:53

I joined a run club in Copenhagen and got accepted to university

56K views · 2024-07-29 10:07:48

first run in two months | home again, matcha recipes & strava debut

27K views · 2024-07-25 10:15:22

Better days in Bali

23K views · 2024-07-15 10:09:00

full day of new 'normal' eating (or trying to)

20K views · 2024-07-06 09:10:28

a happy, honest life update from Ubud, Bali

31K views · 2024-06-29 08:00:29

Starting over and committing fully

27K views · 2024-06-19 14:28:23

I'm trying to get strong again

22K views · 2024-06-18 13:08:07

Surfing, budgetting and where to eat in Uluwatu, Bali

22K views · 2024-06-15 09:59:49

We are in Lombok, Indonesia and I've kept a secret

20K views · 2024-06-09 13:30:53

Last (and best) from Tokyo

37K views · 2024-06-02 13:54:43

I want to be strong again | my time in Osaka, Japan

128K views · 2024-05-26 13:31:42

First run in Tokyo

105K views · 2024-05-19 13:52:53

Back home in Tokyo

90K views · 2024-05-15 14:22:31

No marathon now what? | eating after running 42km, tattoo & back to Japan

26K views · 2024-05-12 14:47:13

I ran my first MARATHON | 3:31:06 debut

63K views · 2024-05-07 16:00:27

Last week of marathon training | Tapering, mindset & expectations

26K views · 2024-04-25 15:55:34

How to start running | shoes, diet, training plan and everything I wish I knew

181K views · 2024-04-14 16:35:22

What I eat on a rest day | Marathon training

33K views · 2024-04-01 16:14:17

More marathon prep | 14km run, new shoes and physical & mental health update

19K views · 2024-03-20 17:05:06

A week of marathon training | 26km run, eating, resting & strength training

60K views · 2024-03-13 17:19:05

Two full days of eating & training for a marathon | long run, what I eat and goals

43K views · 2024-03-05 18:14:47

The start of marathon training | what I eat, training plan & injury recovery

112K views · 2024-02-25 17:39:08

I tried a plant-based diet | why I'm not vegan

16K views · 2024-02-12 15:01:35

Realistic full week of workouts

21K views · 2024-01-17 17:05:23