Epidemic Sound

Peak of Marathon Training | hardest week, double sessions & longest run

24K views · 2026-03-15 11:22:15

I’ve decided to leave Copenhagen | Matcha Talk ep. 1

15K views · 2026-02-16 15:43:01

Training for 2 marathons | full day of eating, a swim and tempo run

24K views · 2026-02-08 10:44:11

Our week in Sri Lanka

14K views · 2026-02-04 15:06:13

My Tokyo favourites after living 2 months in Japan | Cafés, shops, places to eat and more

23K views · 2025-11-30 09:53:21

How I picked up running in Tokyo | from 30 to 80 km week in Japan

88K views · 2025-11-17 12:52:34

New parts of Tokyo | Architectural Art, Fall, Shopping, Runs and Cafés

39K views · 2025-11-09 10:45:56

A quiet month alone in Tokyo 東京

30K views · 2025-10-31 14:06:56

Daytrip to Kamakura unlike any other 鎌倉

26K views · 2025-10-26 12:15:15

Spend the day with me in Tokyo, Japan 東京 - life is better here

53K views · 2025-10-22 12:59:17

Arrival home in Tokyo, Japan 東京 Vlog of my new life

48K views · 2025-10-19 14:15:24

3-day training camp in Spain with 220 athletes and influencers - I'm the outsider

21K views · 2025-10-12 15:45:32

Productive day in my life studying uni online - not a perfect example

16K views · 2025-09-18 14:23:50

My fastest HALF MARATHON yet | 6 weeks of training

21K views · 2025-09-16 14:27:00

How I study Japanese fully on my own (simple and easy)

25K views · 2025-09-15 14:00:29

I started studying online | first full day back at uni

21K views · 2025-09-06 13:14:20

Final weekend in Copenhagen | sauna, social events and uni prep

17K views · 2025-09-02 14:45:26

Tour of our Japandi apartment in Copenhagen

31K views · 2025-08-31 15:02:21

Dealing with self criticism

12K views · 2025-08-28 15:47:20

Running Essentials You Actually Need | From Beginner to Marathon

50K views · 2025-08-25 16:12:44

Hosting my first social run in Copenhagen

16K views · 2025-08-18 15:15:12

From injury to half marathon | sub 1:30, intervals and a marathon in Japan

17K views · 2025-08-14 11:29:29

My first run in 2 months | Injury comeback (safe)

15K views · 2025-08-03 14:44:57

I got into uni | my second attempt

25K views · 2025-08-01 12:47:59

moving into life in Copenhagen together (aparment updates!)

39K views · 2025-07-21 17:14:28

Summer in Amsterdam

18K views · 2025-07-15 17:54:57

The finest of Berlin | 3 days solo, best shops, eats, japanese gems and things to do

40K views · 2025-07-07 14:58:46

Everything I ate today | Injured athlete on her period

27K views · 2025-06-16 17:25:29

I injured myself - again.

22K views · 2025-06-10 17:55:44

Moving into my new apartment after 4 months of renovating

32K views · 2025-06-05 15:40:52

Back to RUNNING | new training plan, next marathon and recovery

19K views · 2025-05-25 13:02:21

Why you should solo travel at least once | full transparency and advice

13K views · 2025-05-20 14:00:29

How I spend a day in my perfect Bali life

17K views · 2025-05-14 16:22:05

Solo escape back to Bali (needed)

21K views · 2025-05-09 12:35:58

My uni dropout at 23 years old

51K views · 2025-03-31 16:12:40

Feeling like myself again (vlog) I apartment update, marathon prep & new (old) job

27K views · 2025-03-04 15:59:45

Studying for a degree I don’t want (feeling like a failure)

26K views · 2025-02-19 15:57:40

Our new apartment in Copenhagen

50K views · 2025-02-11 16:52:19

Back to life in Sri Lanka, surfer’s paradise (3 years later) *raw vlog*

164K views · 2025-02-09 12:53:32

MY NEXT MARATHON PLAN | road to 3:20

69K views · 2025-01-19 15:29:36

Study with me for my hardest exam at uni | 6am to 9pm

46K views · 2025-01-14 16:01:07

I spent New Years alone (hope I won't regret sharing this)

46K views · 2025-01-05 16:54:40

new year and a better me | realistic affirmations for 2025

24K views · 2025-01-01 18:03:54

Everything I ate today (bulk update) | 22 year old marathon runner

44K views · 2024-12-11 16:03:50

day in the life of Katha (me) | long run in the snow, my own matcha brand & homemade onigiri

25K views · 2024-12-04 15:39:16

How I stay motivated (and happy) this winter

26K views · 2024-11-24 12:34:25

(why) I started bulking

34K views · 2024-11-12 15:27:34

Study with me for my first exam at uni (avoiding drop out)

23K views · 2024-11-10 12:03:51

Tour of my tiny Japandi apartment in Copenhagen

147K views · 2024-10-28 16:00:37

Fall week living in Copenhagen | shopping, eating out, study hacks and new goals

34K views · 2024-10-21 15:12:42

Weekend living in Copenhagen | to reset and stay organised

25K views · 2024-10-16 14:12:02

How I afford to live alone in Copenhagen as a 22 year old

100K views · 2024-10-14 13:02:52

my new productive study routine in Copenhagen

55K views · 2024-09-28 10:02:34

I ran my fastest half marathon | sub 1:40 attempt

42K views · 2024-09-17 11:15:56

Life in Copenhagen as a distance runner and uni student

107K views · 2024-09-15 13:16:14

My first week of uni | studying in Copenhagen

69K views · 2024-09-06 10:13:20

how to run faster for longer | 1:40 half marathon prep

44K views · 2024-08-26 10:20:56

Living alone in Copenhagen

107K views · 2024-08-22 09:59:26

first steps of moving into my apartment in Copenhagen

48K views · 2024-08-14 09:59:40

my new apartment in Copenhagen

52K views · 2024-08-08 09:48:53

I joined a run club in Copenhagen and got accepted to university

56K views · 2024-07-29 10:07:48

first run in two months | home again, matcha recipes & strava debut

27K views · 2024-07-25 10:15:22

Better days in Bali

23K views · 2024-07-15 10:09:00

full day of new 'normal' eating (or trying to)

20K views · 2024-07-06 09:10:28

a happy, honest life update from Ubud, Bali

31K views · 2024-06-29 08:00:29

Starting over and committing fully

27K views · 2024-06-19 14:28:23

I'm trying to get strong again

22K views · 2024-06-18 13:08:07

Surfing, budgetting and where to eat in Uluwatu, Bali

22K views · 2024-06-15 09:59:49

We are in Lombok, Indonesia and I've kept a secret

20K views · 2024-06-09 13:30:53

Last (and best) from Tokyo

37K views · 2024-06-02 13:54:43

I want to be strong again | my time in Osaka, Japan

128K views · 2024-05-26 13:31:42

First run in Tokyo

105K views · 2024-05-19 13:52:53

Back home in Tokyo

90K views · 2024-05-15 14:22:31

No marathon now what? | eating after running 42km, tattoo & back to Japan

26K views · 2024-05-12 14:47:13

I ran my first MARATHON | 3:31:06 debut

63K views · 2024-05-07 16:00:27

Last week of marathon training | Tapering, mindset & expectations

26K views · 2024-04-25 15:55:34

How to start running | shoes, diet, training plan and everything I wish I knew

181K views · 2024-04-14 16:35:22

What I eat on a rest day | Marathon training

33K views · 2024-04-01 16:14:17

More marathon prep | 14km run, new shoes and physical & mental health update

19K views · 2024-03-20 17:05:06

A week of marathon training | 26km run, eating, resting & strength training

60K views · 2024-03-13 17:19:05

Two full days of eating & training for a marathon | long run, what I eat and goals

43K views · 2024-03-05 18:14:47

The start of marathon training | what I eat, training plan & injury recovery

112K views · 2024-02-25 17:39:08

I tried a plant-based diet | why I'm not vegan

16K views · 2024-02-12 15:01:35

Realistic full week of workouts

21K views · 2024-01-17 17:05:23

Why I stopped travelling and started working 9-5

23K views · 2024-01-09 16:49:23

First full day of eating

21K views · 2024-01-03 17:58:37

My christmas weekend

9K views · 2023-12-18 17:05:44

How I eat and train during the holidays

19K views · 2023-12-10 18:00:12

Taking a break *my worst mental health*

19K views · 2023-11-28 17:14:42

I signed up for a marathon | my perfect training & diet plan

12K views · 2023-11-26 15:57:16

I started exercising again

12K views · 2023-11-18 15:23:25

my honest recovery advice

10K views · 2023-11-15 16:01:37

I did nothing for a day | Koh Lipe, Thailand

19K views · 2023-11-05 15:58:40

how it honestly feels to gain weight (Osaka to Tokyo, Japan)

20K views · 2023-10-29 16:04:51

I stopped exercising | Kanazawa, Japan

30K views · 2023-10-22 15:03:28

Living my life to the fullest in Tokyo, Japan

22K views · 2023-10-15 15:05:24

my first bites of Tokyo

18K views · 2023-10-07 10:26:58

planning & preparing for Japan

9K views · 2023-10-02 14:06:28

what I ate on this day in New York

17K views · 2023-10-01 13:10:19

I'm not as healthy as I thought

39K views · 2023-09-26 14:56:15

my wholesome time in New York

13K views · 2023-09-21 13:54:46

I quit (not what you think)

17K views · 2023-09-12 14:54:06

I ate protein bars every day for a week and this happened

36K views · 2023-09-05 15:15:42

Cost of 24 hours in Paris

7K views · 2023-09-03 16:04:03

Everything I ate in paris (best & worst)

24K views · 2023-08-24 16:43:17

I left my country (again)

13K views · 2023-08-20 14:59:13

Full day of eating on my period

37K views · 2023-08-13 15:24:12

Everything I ate in Berlin

58K views · 2023-08-07 16:56:14

Invited to London

13K views · 2023-07-29 14:28:27

I went away

24K views · 2023-07-15 13:51:47

how much money I make from YouTube

11K views · 2023-07-02 15:58:46