What I eat on a rest day | Marathon training

Fifth episode in my marathon series! Today is all about eating on a rest day to recover from the long and intense runs during marathon training. I hope you enjoy watching it :) Saved spots https://docs.google.com/document/d/1d4_RQ_ozzcKc0Bo7vyj9waJzyiSO8eSpMgSrP1OL5rc/edit?usp=sharing Instagram https://www.instagram.com/katharinaschneiderr/ I record with a Canon G7X mark ii and edit in Final Cut Pro X Music provided by Epidemic Sounds https://share.epidemicsound.com/n23faf Timestamps 0:00 Intro 0:13 breakfast and morning talk 1:23 random 27k run 2:38 my new running vest 3:57 running store and lunch date 5:14 SAYSKY clothing haul 7:11 back to Japan 9:11 groceries, snack and dinner 10:13 peak of marathon training (I’m running out of time) 10:47 outro