Train for AESTHETICS or PERFORMANCE... which is better? (honest pros & cons, my experience)

Should you train for aesthetics or for performance? This feels like an age old debate that so many people have very strong opinions on... So in this video I break down some pros and cons of training for aesthetic goals vs. performance goals and share honest thoughts from my personal experience training for both. This was by no means a complete list of pros & cons, so feel free to share yours in the comments. Subscribe for more videos Insta: @emilyadis HYBRID CALI App 👉 https://emily-adis.mvt.so/ V-Sit Workouts 👉 https://emily-adis.mvt.so/programs/v-sit-30-day-training Free Beginner Handstand Workout 👉 https://emily-adis.mvt.so/workouts/beginner-handstand-workout -------------------------------------------------------------------------- Equipment I Use 👇 Calisthenics Parallettes: https://amzn.to/49e7zgp Calisthenics Rings: https://amzn.to/4qJ5miX Resistance Bands: https://amzn.to/4sCGw6c *if you buy anything from the links it supports me & this channel - so thank you! :) -------------------------------------------------------------------------- Timestamps: the big question: aesthetics or performance 00:00 pros & cons AESTHETIC training 01:07 pros & cons PERFORMANCE training 03:51 combining both (hybrid calisthenics) 10:35 #Calisthenics #HybridTraining #BuildMuscle #BodyweightTraining #FitnessJourney