Spend the week with me (Oner Active Try On, Hybrid Calisthenics Workout, Productivity Hacks)

hello hello friends! Welcome to a week with me on my body recomposition journey (gaining muscle & losing fat) in this video I try on Oner Active outfits for the first time (honest thoughts), do handstands (of course), share productivity hacks that have been serving me the past week, train in a hybrid calisthenics and gym workout, talk about my hybrid style of training, how I train core, and give some updates on fitness journey. I also went away for a day so we get to hangout and explore while I update you on how my journey is going in building muscle and losing fat, plus my updates on tracking macros, and at the end of the video I talk about lessons from the past week and this season of discipline that I've been reflecting on. If you enjoy the video LMK in the comments & thanks for hanging out :) See you in the next video! Hangout with me: https://youtu.be/3bf5Vci1GIs https://youtu.be/nVhfNzOP9Xs Fitness content: https://youtu.be/EcuQeDoggf8 https://youtu.be/EYzNFs2Mxdk https://youtu.be/VFZBlXKJNoo Timestamps: 00:00 welcome to the week 00:53 Oner Active Try On Haul 05:49 Productivity Hacks 09:15 Hybrid Calisthenics & Weights Workout 11:49 Body recomposition & fitness updates 15:40 Airbnb tour & exploring 17:18 lessons from the past week