The lessons I've been learning since entering a season of discipline & focus — in this video I take you with me during the week & share how I've been building a sustainable routine, staying consistent with health & fitness goals, how I deal with FOMO, and tips I'm learning about a growth mindset. It's week 2-3 of entering a season of discipline & focus so join me as we find the flow together! In this video, I talk about habit stacking, creating routines for success, growth mindset, FOMO vs JOMO, friendships & relationships while working towards your goals, avoiding burnout with discipline, and overall getting into the swing of things. See you in the next video! Hangout with me: https://youtu.be/yrkqZzQ2FZc https://youtu.be/nVhfNzOP9Xs Fitness content: https://youtu.be/EcuQeDoggf8 https://youtu.be/EYzNFs2Mxdk https://youtu.be/VFZBlXKJNoo Timestamps: 00:00 intro 00:21 vibes while making a high protein breakfast 01:26 lesson 1 (habit stacking & creating systems) 03:59 lesson 2 (goal setting & growth mindset) 06:08 lesson 3 (entering the season of discipline, goal setting, FOMO, relationships, mindset shifts etc)

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