Finally settling who is stronger, faster, and more skilled at calisthenics in 6 strength challenges…. Who do you think will win? p.s. this was loads of fun, would do again - should we? Timestamps: 00:00 challenge rules 00:21 Skill Challenge 03:09 Strength Challenges 11:43 Speed Challenge 4 Weeks of V-Sit Workouts: https://emily-adis.mvt.so/ Free Beginner Handstand Workout 👉 https://emily-adis.mvt.so/workouts/beginner-handstand-workout Insta: @emilyadis -------------------------------------------------------------------------- Equipment I Use 👇 Calisthenics Parallettes: https://amzn.to/49e7zgp Calisthenics Rings: https://amzn.to/4qJ5miX Resistance Bands: https://amzn.to/4sCGw6c *if you buy anything from the links it supports me & this channel - so thank you! :) -------------------------------------------------------------------------- #calisthenics #fitness

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