2026 is the year for calisthenics

2026 is the year to start training calisthenics! or... hybrid calisthenics :) let's chat about it Free Beginner Handstand Workout 👉 https://emily-adis.mvt.so/workouts/beginner-handstand-workout Get your V-Sit Workouts 👉 https://emily-adis.mvt.so/ Insta: @emilyadis Don't forget to subscribe if you want to see more calisthenics and fitness videos! Timestamps: 00:00 2026 is for calisthenics skills 00:57 part 2: discipline 01:50 part 3: but listening to your body 03:12 using intuition in training 05:16 let’s talk about hybrid calisthenics 06:07 part 4: what is hybrid calisthenics -------------------------------------------------------------------------- Equipment I Use 👇 Calisthenics Parallettes: https://amzn.to/49e7zgp Calisthenics Rings: https://amzn.to/4qJ5miX Resistance Bands: https://amzn.to/4sCGw6c *if you buy anything from the links it supports me & this channel - so thank you :)