Today’s vlog is a productive (but very real) day in my life — spin class, studying, editing, and a little honest check-in because I’ve been feeling exhausted. I started my morning with leftovers (literally the best) — my chili chicken with noodles and bok choy — and I mixed up my Promix pre + probiotic drink. Then I headed to a spin class to support a girl from my studio who’s doing her certification practice ride, which was so fun… but it also made me realize how tight and tired my body has been feeling. When I got home, I made my favorite smoothie and forced myself to do 10–15 minutes of stretching because recovery is something I’m honestly not naturally good at. During that stretch, I talked about the “other side” of social media — the part where I’m not eating enough, not sleeping well, and my time management has been a mess from editing super late for vlogmas. I shared my game plan to start editing earlier so I can actually rest. Later, I studied at a coffee shop for my CPT (personal trainer certification) because I really want to start one-on-one coaching next year and bring you guys even more value. I ended the day with a cozy sushi takeout night with Quinn, and I closed the vlog early on purpose so I could edit without pulling another 2 a.m. bedtime.