my pre gym routine | my favourite snacks, supplements + what's in my gym bag

hi besties! finally back with a little chit chat about my pre gym & workout routine. in this video i'll go over my essential pre workouts snacks, supplements, and what it is in my gym bag! hope you love it x 0:00 - intro 0:31 - my favourite activewear 1:23 - hair & makeup 2:19 - my favourite supplements 3:47 - my favourite snack 5:40 - what's in my gym bag? 10:15 - my favourite shoes 11:49 - outro MY SUPPORT CODES ⋒ https://bio.site/naireekiana MY FAVOURITE SUPPLEMENTS ⋒ https://ca.ehplabs.com —code kiana to save 10% MY FAVOURITE LEGGINGS ⋒ https://ca.dfyne.com/products/dfyne-dynamic-grey-leggings-210401?_pos=2&_psq=dynamic&_ss=e&_v=1.0 —code nairee to save 10% MY INSTAGRAM ⋒ https://www.instagram.com/naireekiana/ MY TIKTOK ⋒ https://www.tiktok.com/@naireekiana?lang=en CONTACT ME ⋒ nairee@evolvesocialstudios.com #gymroutine #gymroutines #workoutroutine #workoutroutines #getreadywithme #grwm #grwmoutfit #workouttips #workoutmotivation #fitnessmotivation #fitnesstips