Vigyata.AI
Is this your channel?

my 5am winter arc routine: healthy habits, self care + toned arms workout (vlogmas day 7)

5.4K views· 177 likes· 8:07· Dec 9, 2024

🛍️ Products Mentioned (1)

hi besties! if you want to take control of your mornings, you've come to the right place —come along with me on another early morning where i share my top tips + tricks on how to structure your winter arc morning routine to help you lock in, and level up by 2025! the concepts shared in this video will help you exit your lazy girl era and finally become THAT girl! socials: instagram: https://www.instagram.com/naireekiana/ tiktok: https://www.tiktok.com/@naireekiana links: https://bio.site/naireekiana work with me: nairee@evolvesocialstudios.com #morningroutine #morningroutinevlogs #morningmotivation #healthyliving #healthyroutine #healthyeating #productivitytips #productivevlog #productiveday #productivedayinmylife

About This Video

In this vlogmas day 7 video, I’m taking you through my winter arc 5:00 a.m. morning routine — basically my little “5 to 9” before a typical 9 to 5. I’m not even going to lie, this isn’t my everyday right now (vlogmas nights have been late), but I wanted to show what it looks like when I’m locking in and starting the day with my favorite healthy habits. Even after going to sleep fairly late, waking up was a breeze because we had the most exciting day ahead — we were leaving town for Vancouver for the Taylor Swift Eras Tour. You’ll see how I structure my morning to get off on the right foot: early wake-up, a busy-but-worth-it gym session (I was shook at how packed it was on a Saturday), daily movement, and then my absolute favorite smoothie that I literally fall asleep thinking about. I also share how I flex my routine when life is busy — like doing a little computer work, then showering, skincare, and getting ready because we’re out the door in under an hour. The whole point is simple: get the work done early, build momentum, and then you can actually enjoy your weekend (or your day) without feeling behind.

Frequently Asked Questions

🎬 More from nairee kiana