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a realistic day in my life: holiday prep, spin class, slick back tutorial, + working out from home!

1.9K views· 53 likes· 15:09· Dec 25, 2024

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hi besties & happy christmas eve —today's video is obviously another vlog, in which i bring you along for a realistic day in my life! come with me as i go to spin class, do some last minute christmas shopping, and show you my current favourite home workout routine! 🎄🤍 SOCIALS instagram: https://www.instagram.com/naireekiana/ tiktok: https://www.tiktok.com/@naireekiana links: https://bio.site/naireekiana MY COMMUNITY https://www.skool.com/hot-girl-summer-skool-1367/about WORK WITH ME nairee@evolvesocialstudios.com #productiveday #productivedayinmylife #productivevlog #dayinmylife #dayinthelife #dayinmylifevlog #dayinthelifevlog #vlog #vlogmas #armworkout #armworkouts #workoutmotivation #workoutroutine

About This Video

Hi besties—this vlog is a super realistic holiday prep day in my life. I didn’t even pick up the camera until 2:30 because we were go-go-go: took Cooper out, hit the local pool with family, and then Quinn and I snuck into the sauna for about 15 minutes (which always makes me feel a little drained and wonky after). We got home, got stuck working, and then I realized we literally hadn’t eaten—so I grabbed my fave turkey and brie sandwich from a local coffee shop before running downtown for last-minute errands. I also walked you through my exact slick back routine because I get so many questions about it—especially now that I have bangs and I need my hair UP for spin. I show the products I use (boar bristle brush, styling cream, wax stick, and optional hairspray), how I “warm up” the cream to activate it, and how I smooth stubborn flyaways (my curly hair makes the nape area extra annoying). After my holiday spin class, I still wanted a little something, so I did a quick low-impact Pilates-style workout at home—nothing complicated, just consistency over intensity. Even 10–20 minutes during the holidays makes a huge difference for my physical, mental, and emotional health.

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