my honest recovery advice

It felt good to open up a bit more and shed some light on some unanswered questions. Hopefully this helped those of you who needed it. Music provided by Epidemic Sounds https://share.epidemicsound.com/n23faf Shop my jewlery here https://agape-studio.com?dt_id=387149 Instagram @katharinaschneiderr TikTok @katharinaschneiderr I record with a Canon G7X mark ii and edit in Final Cut Pro X The questions 0:00 Intro & disclaimer 0:49 What caused your eating disorder to develop 2:40 How to cope with stomach pain during and after eating 2:53 Have you experienced extreme hunger? 3:09 Do you have a set goal weight? If yes, who decided on it and why? 3:49 I’m scared of continuously gaining weight in recovery. What’s your advice on dealing with this? 3:31 Can you relate to the fear of loosing your identity as the “skinny” one? 5:40 How did you let go of movement, counting steps and so on? 6:52 Do you experience a faster physical recovery than mentally? 8:08 Do you look up to someone in your recovery and who inspires you? 8:52 How do you cope with knowing that you still need to gain weight? 10:34 How are you actually feeling at this point? 11:05 What is one thing you’d do differently in your recovery journey so far? 11:27 What is your biggest recovery win so far 11:53 What is the most noticeable thing friends and family have noticed about you since your recovery begun? 12:42 outro