Today is a really big day for me: my first run in two months after being injured for 63 days. I’ve been dreaming of making this comeback video, but I also didn’t want to be reckless and turn it into a “huge risk” moment—so I tested my foot on the treadmill first to make sure I was actually ready. I’m nervous (you can literally hear it in my voice), because I was in such good shape before, and starting over feels weird. But I’m choosing to see it as a chance—an opportunity to do things right this time. I take you with me through my gear and the exact mindset I’m trying to hold onto: the goal isn’t pace, it’s getting through the run injury-free with no rising pain. I talk about the mistake that got me injured (yes, it was a stupid one), how I’m being extra careful with shoe choice and lacing, and how quickly I can feel my aerobic fitness has dipped. And honestly, the emotional part surprised me—finishing pain-free felt like the best thing ever. After the run, I set up my Runna training plan for the Tokyo Half Marathon on October 19th. I’m keeping it realistic (target time set more conservatively than my PB), aiming for four runs per week, and reminding myself that structure can be about joy and consistency—not just racing.