I'm not as healthy as I thought

It is okay not to be okay. Moral of the story in today’s video in which I take you through my morning, sharing some deep, personal stuff that’s been going on in my life just recently. I initially didn’t feel like making this video but it’s so important for me to share my thoughts with you and hopefully inspire some of you to push through with me. If you found the video a bit longwinded, I suggest you watch the part at 8:14 - 9:02 for the boost I personally needed. Let me know your thoughts on this topic. I think we need to shed some more light on this. Music provided by Epidemic Sounds https://share.epidemicsound.com/n23faf Shop my jewlery here https://agape-studio.com?dt_id=387149 and use my code katharina10 to save 10% off Socials Instagram @katharinaschneiderr TikTok @katharinaschneiderr I record with a Canon G7X mark ii and edit in Final Cut Pro X chapters 0:00 morning talk 1:05 workout 1:44 carb fuel 2:22 heart to heart talk 2:40 old habits hold me back 3:42 restricting again 3:58 words hurt 4:21 travelling sets me free (now) 5:06 rounding off 5:30 shopping 5:58 favourite unboxing 8:04 final thoughts & important words 9:02 see you in Japan