In this video I’m taking you through a full, realistic morning-to-night flight attendant routine—on a super easy Asheville, North Carolina turn. My alarm goes off at 5:35, I check my Oura score (it was… not amazing), and then it’s straight into the basics: tongue scrape, brush, eye drops because my eyes were red, and my vitamin C toner that I’ve used for literally years. I keep it in the fridge because it smells like oranges and it instantly makes me feel more awake. Then it’s hydration + supplements (molecular hydrogen, glutathione, and my probiotic), and coffee—my little Amazon espresso machine moment with collagen, cinnamon, and maple syrup. Then I do simple, work-friendly makeup that holds up in dry airplane air: Merit serum + tinted SPF, a little setting powder under my eyes, brow gel, bronzing balm, and (apparently) a bold Patrick Ta blush day. If I have time, I do my quiet time—journaling, prayer, and a to-do list—because it genuinely helps my mental health and keeps me grounded before work. I also show what I pack for a short day turn (smoothie + eggs, electrolytes, a few essentials), and then we wind down at night with makeup removal, Ursa Major face wash, micellar water, retinol, eye cream, and the little habits that help me reset after flying.