The Laziest Way to Lose 10 lbs Before 2026

There may be less than three months left in 2025, but that’s still plenty of time to make real progress toward your weight loss goals! #ad Get 20% off the Hume Body Pod: http://bit.ly/3JLMtLS My code is MARIALUCEY (Discount applies on top of current Black Friday sale) 🥣 Recipes mentioned: Carrot Cake Baked Oats: ➡️ https://www.marialuceydietitian.com/carrot-cake-baked-oats/ Air Fryer Apples ➡️ https://www.marialuceydietitian.com/air-fryer-apples/ 👉 Join the waitlist for my low calorie high protein cookbook and get a free recipe e-book, protein guide & more while you wait!! click here 👉🏻 https://marialuceydietitian.ck.page/d817c4c81d If this video has inspired you and you would like to book a 1:1 consult with a dietitian for personalised advice click below 💚 My team and I would LOVE to help you reach your goals FAST so you can get on with living your best life 🥰 **MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider. https://www.marialuceydietitian.com/dietitian-consultation-online/ 💡Affiliate links. - 🛒Shop My Favorite Supplement Brand Fullwell:(FullWell is formulated by Registered Dietitians) https://fullwellfertility.com/?rstr=35439&utm_campaign=MariaLucey-35439&utm_medium=affiliate&utm_source=roster - 🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuceyrd_dietitian?ref=ac_inf_tb_vh V I D E O S T O W A T C H N E X T : How to trick your brain into stopping food cravings https://www.youtube.com/watch?v=H_QgZBeIbuA&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=21&t=7s So you want to lose weight, this is what I would do.. https://www.youtube.com/watch?v=ZNHq84WcmRo&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=12&t=54s -------------------------------------------- "All our dreams can come true if we have the courage to pursue them." -------------------------------------------- Inquiries: info@marialuceyrd.com -------------------------------------------- KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - https://www.instagram.com/marialuceyrd_dietitian/ 🔵 Facebook - @marialuceyrd 📧 Email info@marialuceyrd.com DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. ⏰TIMESTAMPS: 00:00 Introduction 00:50 Weight Gain Over The Holiday Period 03:00 How many steps do you really need to take a day 04:09 The Plate Model 06:33 AD - Hume Health Body Pod 08:03 Drink Water 09:03 Lazy Portion Trick 10:24 Have Your Cake & Eat it Too Tags: #weightloss #loseweightfast #losingweight #weightlosstips #weightlossjourney