Maria Lucey-Dietitian & Nutrition Educator
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Evidence-Based Weight Loss

Irish registered dietitian making healthy eating simple—honest fat loss advice, nutrition myths busted, and easy recipes.

Stuff I Recommend

72 recommended products

Bit#ad Get 20% off the Hume Body Pod
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#ad Get 20% off the Hume Body Pod

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MarialuceydietitianWant a free recipe e-book, protein guide & more? If so, click
MarialuceydietitianMarialuceydietitian

Want a free recipe e-book, protein guide & more? If so, click

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Shopmymy favorite Supplement Ingredients, supplements, wellness products & more
ShopmyShopmy

my favorite Supplement Ingredients, supplements, wellness products & more

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AmazonMy Amazon Favorites
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My Amazon Favorites

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MarialuceydietitianMy website
MarialuceydietitianMarialuceydietitian

My website

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Marialuceydietitian**MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider.
MarialuceydietitianMarialuceydietitian

**MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider.

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MarialuceydietitianAll study references can be found on my website in the blog post related to this video
MarialuceydietitianMarialuceydietitian

All study references can be found on my website in the blog post related to this video

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MarialuceydietitianFREE Protein guide
MarialuceydietitianMarialuceydietitian

FREE Protein guide

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ShopmyMy Favorite Supplements & Wellness Products
ShopmyShopmy

My Favorite Supplements & Wellness Products

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Lilysilk#ad Check out LilySilk Spring Sales
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#ad Check out LilySilk Spring Sales

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Latest VideosView all →
The Biggest Fat Loss Lies Targeting Women Right Now

The Biggest Fat Loss Lies Targeting Women Right Now

2026-06-21 10:00:38

Why Healthy People Still Have High Blood Pressure (Dietitian Explains)

Why Healthy People Still Have High Blood Pressure (Dietitian Explains)

2026-06-02 14:22:59

You've Been Blaming Salt for Your High Blood Pressure

You've Been Blaming Salt for Your High Blood Pressure

2026-05-29 11:33:56

If I wanted to lose fat for summer.. this is what I’d do

If I wanted to lose fat for summer.. this is what I’d do

2026-05-24 12:56:04

How NOT to be the person who regains weight (Dietitian explains)

How NOT to be the person who regains weight (Dietitian explains)

2026-05-17 09:01:10