Supplements I recommend as a dietitian (and the ones I don’t)

The supplement industry is taking advantage of your health and your wallet 💰 As a dietitian here are the ONLY supplements I recommend to my clients and the ones I avoid. This video is not sponsored. Here is my affiliate storefront for some of my preferred supplement brands. https://shopmy.us/shop/marialuceydietitian?Section_id=1109978&tab=collections 👉 Want a free recipe e-book, protein guide & more? If so, click here https://marialuceydietitian.ck.page/d817c4c81d If this video has inspired you and you would like to book a 1:1 consult with a dietitian for personalised advice click below 💚 My team and I would LOVE to help you reach your goals FAST so you can get on with living your best life 🥰 **MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider. https://www.marialuceydietitian.com/dietitian-consultation-online/ - 🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuceyrd_dietitian?ref=ac_inf_tb_vh -------------------------------------------- "If you don't make time for your wellness, you will be forced to make time for your illness." -------------------------------------------- Inquiries: info@marialuceyrd.com -------------------------------------------- 🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuceyrd_dietitian?ref=ac_inf_tb_vh KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - https://www.instagram.com/marialuceyrd_dietitian/ 🔵 Facebook - @marialuceyrd 📧 Email info@marialuceyrd.com DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. All study references can be found on my website in the blog post related to this video 💫 https://www.marialuceydietitian.com/dietician-nutrition/weight-loss-tips/ ⏰TIMESTAMPS: 00:00 Introduction 00:41 3 questions to ask before taking a supplement 01:14 Supplements I recommend 01:25 Vitamin D 03:50 Supplements I sometimes recommend 04:02 Omega 3s 06:27 Iron supplements 08:56 Psyllium Husk 10:35 Probiotics 12:07 Nice to have supplements 12:27 Creatine 13:57 Collagen supplements 15:53 Supplements I rarely recommend 16:06 Greens powders 18:31 Multivitamins 19:58 Vitamin C Tags: #supplements