DIETITIAN REACTS: Heavy Metals in Protein Powder Report

Heavy metals in protein powder..should you actually be worried? After the recent Consumer Reports findings made headlines, I'm breaking down what they actually found, what those scary numbers really mean, and what you should do as a protein powder user. 👉 Want a free recipe e-book, protein guide & more? If so, click here https://marialuceydietitian.ck.page/d817c4c81d Products mentioned: (affiliate links) 👉🏻Form protein powder: https://formnutrition.com/?rfsn=8878915.2aa2e35&coupon-code=RFRSN 👉🏻Ritual protein powder: https://ritual.com/?transaction_id=1021211017372d1a9e6bb2efd7ecee&utm_source=Aspire&utm_medium=Skeptics 👉🏻Waterdrop filter: https://www.waterdropfilter.com/?ref=pgxtkcid&utm_medium=affiliate&utm_source=goaffpro Informed Sport website: https://sport.wetestyoutrust.com/ NSF sport website: https://www.nsfsport.com/certified-products/ In this video, I cover: What Consumer Reports tested and why the headlines are misleading The difference between Prop 65 limits vs FDA and European safety standards Why plant-based proteins test higher for heavy metals than whey How to choose a safe protein powder (third-party testing explained) My dietitian recommendations for occasional vs daily users Special considerations for pregnancy and children As a Registered Dietitian, I dug into the actual science so you don't have to panic. Heavy metals are everywhere—in soil, water, vegetables, rice, and yes, protein powder. The real question isn't whether your protein contains heavy metals, but whether the levels are actually harmful. If this video has inspired you and you would like to book a 1:1 consult with a dietitian for personalised advice click below 💚 My team and I would LOVE to help you reach your goals FAST so you can get on with living your best life 🥰 **MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE** I recommend checking with your provider. https://www.marialuceydietitian.com/dietitian-consultation-online/ 💡Affiliate links. - 🛒Shop My Favorite Supplement Brand Fullwell:(FullWell is formulated by Registered Dietitians) https://fullwellfertility.com/?rstr=35439&utm_campaign=MariaLucey-35439&utm_medium=affiliate&utm_source=roster - 🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuceyrd_dietitian?ref=ac_inf_tb_vh V I D E O S T O W A T C H N E X T : How to trick your brain into stopping food cravings https://www.youtube.com/watch?v=H_QgZBeIbuA&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=21&t=7s So you want to lose weight, this is what I would do.. https://www.youtube.com/watch?v=ZNHq84WcmRo&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=12&t=54s -------------------------------------------- "Even miracles take a little time" -------------------------------------------- Inquiries: info@marialuceyrd.com -------------------------------------------- KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - https://www.instagram.com/marialuceyrd_dietitian/ 🔵 Facebook - @marialuceyrd 📧 Email info@marialuceyrd.com DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. ⏰TIMESTAMPS: 00:00 Introduction 00:12 Consumer Reports Findings on Heavy Metals in Protein Powder 00:37 the protein powders exceeding the heavy metal threshold 00:59 California's proposition 65 01:33 Vegan mass gainer 01:53 Where are heavy metals 02:10 Does my protein powder contain heavy metals 02:30 Do you need protein powder? 02:57 Third party tested 03:48 Tips to reduce heavy metal exposure in your protein powder 04:19 Check your water for lead 05:18 Plant based proteins 05:37 Chocolate and cadmium 06:12 FDAs interim reference level for lead Tags: #proteinpowder #heavymetals #dietitian #nutrition #supplementsafety #consumerreports #proteinpowderreview #leadinprotein #registereddieititan #nutritiontips