
This video offers a behind-the-scenes look at my full productivity toolbox, emphasizing that effective planning comes from using the right productivity tools at the right time. I'll show you how I use my Notion system, journal, and focus apps for planning organization to stay organized and steady, ultimately supporting my habit tracker and overall method for organizing my life. ✨ Join me as I continue to design my ideal lifestyle through data-driven decision making and reflection. If you want to go deeper into my work or join the academic community I’m building, here’s where to find me: join the We’re Productive People Club ⏱️: https://docs.google.com/forms/d/e/1FAIpQLScd92EriZ8rk-fcgaHkWOAX0Tk6bhHjT3FYL4YsQ-UJ5ebnTw/viewform join the Dr. Quin’s Scholar Circle 📚: https://www.patreon.com/drquin/ read my dissertation 🎓: https://scholarscompass.vcu.edu/etd/7699/ check out my mathematical research portfolio 📑: https://quindeldjones.wixsite.com/drquinjones/portfolio subscribe to my career substack 👩🏽🔬: https://drquindeljones.substack.com/ subscribe to my personal blog 🌱 : https://drjonesdailycolumn.substack.com/ follow me on instagram 🤳🏽: https://www.instagram.com/dr.quindeljones/ partnership inquiries 💌 : quindel.d.jones@gmail.com 📌 What You’ll Learn in This Video (Timestamps): 00:00 Start 00:30 Friday, January 16, 2026 02:09 welcome or welcome back! 03:00 my 2026 productivity system 05:40 morning ritual 07:19 my analogy tools 07:26 inner thought journal 07:49 2026 bullet journal 09:30 I have a hybrid planning system 10:16 digital productivity: ToDoIst and Productive 12:12 Notion daily planner 17:50 daily means both morning and night routine 18:50 iPhone downtime controls and focus modes 23:00 get ready with me for gym time 25:23 gym fitness productivity tools 30:39 gym time: leg day workout 33:21 work grwm and work day montage 34:36 work productivity: life as a mathematical scientist 35:03 physical research journal 36:50 work Notion pages: research hub, job applications, digital Zotero 38:38 check out The Productive PhD on Substack 39:24 full Notion tour 40:29 Notion home page and goal setting 43:43 Notion daily planner 45:33 Notion iNotes page (cloud version of Apple Notes) 47:50 Notion bookshelf 49:00 Notion weekly planner (for planning the future) 58:53 Notion weekly meal planner 59:49 Notion workout tracker 01:01:54 Notion monthly goals planner 01:05:47 Notion quarterly review 01:08:38 Notion yearly review 01:09:30 Notion creativity hub and content calendar 01:18:57 productivity requires aligned action — join WPP 🧠 Concepts + Scientific Frameworks Covered: – Systems Thinking: how to design your life like a dynamic system – Feedback Loops: how small changes compound over time – Identity-Based Habits: building routines around who you want to become – Constrained Optimization: designing systems that work within your real-life limits – Time Series Analysis: tracking progress over time to identify patterns – Implementation Intentions: using “if-then” planning to increase follow-through 🛠 Tools & Systems I Use: – 📊 Notion – where I plan, track, and reflect on my life systems – 🧘🏽♀️ Canva – for visual planning and memory collages – 🏋🏾♀️ My hybrid fitness system – strength, cardio, and recovery – 📈 Habit tracking – using data to build self-trust and momentum 🏋🏽♀️ FREE WORKOUT TRACKER (pre-filled but editable) https://docs.google.com/spreadsheets/d/1KxqxTuOwoNDHMZ2T9kOPF_Ft_rH_Z03L5_jd0XYuW1w/htmlview 📊 NOTION WORKOUT TRACKER TEMPLATE (free - not made by me): https://easlo.notion.site/Workout-Tracker-e257c37c159144008d23d69fc40b2f67 🎥 FAQ: Age: 29 Pronouns: she/her Degrees: B.S. in Mathematics (Jackson State), Ph.D. in Systems Modeling & Analysis (VCU) Location: Gainesville, FL Camera: Nikon Z30 Editing: Wondershare Filmora Music: Epidemic Sound Loc Journey: Since May 2020 📌 Disclaimer: The information provided here is for educational and entertainment purposes only. Although I am a doctor, this content is not intended to diagnose or treat anyone and should not be mistaken for medical or professional advice. All views are my own.

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