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Type A Wellness
PhD applied mathematician sharing data-driven routines, journaling, writing life, and sustainable wellness for high-achieving women.
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mathematical research portfolio
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FREE WORKOUT TRACKER (pre-filled but editable)
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NOTION WORKOUT TRACKER TEMPLATE (free - not made by me)
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How to Create Systems Out of Goals
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Latest VideosView all →
making time for my passions | movement, journaling, writing routine | 5 am morning routine
2026-03-13 01:00:49
February broke my routine (but gave me clarity) | Realistic Type A Reset
2026-03-04 17:01:21
reading challenge: 40 pages every day while working full time | weekly vlog
2026-02-25 17:00:13
writing a novel while working full time | here's my system
2026-02-19 22:00:20