Join me for a day in my life as I navigate my current work life balance routine, sharing updates on my dystopian novel and changes to its world-building. This video highlights my journey of personal growth and offers insight into my daily life as I balance creative work. I hope it provides some motivation for your own projects. #writingvlog #dailyvlog #writingabook If you want to go deeper into my work or join the academic community I’m building, here’s where to find me: join Dr. Quin’s Scholar Circle 📚: https://www.patreon.com/drquin/ read my dissertation 🎓: https://scholarscompass.vcu.edu/etd/7699/ check out my mathematical research portfolio 📑: https://quindeldjones.wixsite.com/drquinjones/portfolio subscribe to my career substack 👩🏽🔬: https://drquindeljones.substack.com/ subscribe to my personal blog 🌱 : https://drjonesdailycolumn.substack.com/ follow me on instagram 🤳🏽: https://www.instagram.com/dr.quindeljones/ partnership inquiries 💌 : quindel.d.jones@gmail.com 📌 Timestamps: 00:00 Start 00:19 welcome or welcome back! 01:15 Sunday, February 22, 2026 02:04 THE ECHOE PROJECT 04:26 current writing routine 05:56 morning routine 07:08 current read: Library of the Unwritten 09:17 updates to draft one / zero draft 17:50 I finally understand what "hooks" are 22:10 starting act II 25:31 tracking writing in my bullet journal 27:09 daily walk 28:20 all online spaces need Black people 31:34 Black author book haul 33:32 Jesmyn Ward 34:25 Nalo Hopkinson 35:18 Jacqueline Woodson 36:10 Jewelle Gomez 37:06 N.K. Jemisin 38:25 review of Soundtrack to a Coup Detat 46:20 novel inspo from Soundtrack to a Coup 55:00 inspiration is everywhere 56:19 sunday reset 57:04 We're Productive People Club (WPP) 59:20 from my bullet journal 01:00:34 writing document ecosystem 01:04:41 writing time 01:06:29 writing check in 01:09:23 plot grid 01:14:15 2026 writing goals 🧠 Concepts + Scientific Frameworks Covered: – Systems Thinking: how to design your life like a dynamic system – Feedback Loops: how small changes compound over time – Identity-Based Habits: building routines around who you want to become – Constrained Optimization: designing systems that work within your real-life limits – Time Series Analysis: tracking progress over time to identify patterns – Implementation Intentions: using “if-then” planning to increase follow-through 🛠 Tools & Systems I Use: – 📊 Notion – where I plan, track, and reflect on my life systems – 🧘🏽♀️ Canva – for visual planning and memory collages – 🏋🏾♀️ My hybrid fitness system – strength, cardio, and recovery – 📈 Habit tracking – using data to build self-trust and momentum 🎥 FAQ: Age: 29 Pronouns: she/her Degrees: B.S. in Mathematics (Jackson State), Ph.D. in Systems Modeling & Analysis (VCU) Location: Gainesville, FL Camera: Nikon Z30 Editing: Wondershare Filmora Music: Epidemic Sound Loc Journey: Since May 2020 📌 Disclaimer: The information provided here is for educational and entertainment purposes only. Although I am a doctor, this content is not intended to diagnose or treat anyone and should not be mistaken for medical or professional advice. All views are my own.

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