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the story of a 30 year old successful wellness entrepreneur | tips + inspiration

2.8K views· 115 likes· 13:04· Jan 17, 2024

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I don't think I ever thought I'd be able to even make a video like this so it's pretty mind blowing honestly. I'm so proud to be able to say that I've been a self-sustaining wellness entrepreneur full time for the past 4-5 years! if you're aspiring to live a bit more freely while still managing a holistic business of sorts, this video is for you. book a 90 min consultation with me: https://app.arketa.co/iframe/theexhale/privates a FREE 5 minute guided breathwork is waiting for you! https://casey-michelle.ck.page --- 7 Day Breathwork Challenge http://casey-michelle.com/7daychallenge Book a Virtual Breath Session With Me http://casey-michelle.com/private-11-session-coaching Breathe With Me on Insight Timer https://insighttimer.com/cbudd __ [let's connect] ⇢ http://casey-michelle.com/ ⇢ inquiries: cbuddinquiries@gmail.com ⇢ twitter: https://twitter.com/__caseymichelle ⇢ instagram: http://instagram.com/_caseymichelle_ ⇢ facebook: https://www.facebook.com/CBudd-494451917417920/ ⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd [filming info] ⇢ Rode mic: https://go.magik.ly/ml/nupx/ ⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/ ⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/ ⇢ Canon 80D: https://go.magik.ly/ml/cmji/ ⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/ ⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/ __

About This Video

I filmed this as a super candid life update because… hi, I’m 30. It still hasn’t fully registered, but I’ve felt a lot of internal shifts lately—more clarity, more decisiveness, and a bigger willingness to be seen trying (even if it’s messy). I share what it’s actually been like being a full-time breathwork facilitator and running my online wellness studio, The Exhale, since 2020. There have been real highs and real lows, and I’m not here to pretend entrepreneurship is easy—or even for everybody. I also tell the quick story of how we got here: advertising/PR, ad agency internships, digital marketing work, a heavy “YouTube grind” season, a short modeling era (rebellious spirit, you know), and then finding breathwork in my mid-20s. I started with $20 virtual 1:1 sessions and even hosted my first breathwork experience in a park—because getting reps matters more than trying to skip straight to “big money” offers. The big update: I’m now opening up 90-minute consultations and 1:1 support for wellness entrepreneurs and holistic businesses who want help with strategy, structure, and social media—because that pull has gotten louder and I’m finally saying yes. If you’re craving more freedom of time, presence over pressure, and a business that actually supports your life, this video is for you.

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