in today's video I'm sharing my personal experience during my first vipassana experience while I share a super simple juicing recipe with you. there are probably SO many things that I left out and couldn't squeeze into this video but I did my best to give you the overall details. do we like this style of video? do we want to see more? let me know in the comments! learn more about vipassana: https://www.dhamma.org/en/index vipassana in georgia (southeast region): https://www.dhamma.org/en-US/schedules/schpatapa ---- a FREE 5 minute guided breathwork is waiting for you! https://casey-michelle.ck.page --- 7 Day Breathwork Challenge http://casey-michelle.com/7daychallenge Book a Virtual Breath Session With Me http://casey-michelle.com/private-11-session-coaching Breathe With Me on Insight Timer https://insighttimer.com/cbudd __ [let's connect] ⇢ http://casey-michelle.com/ ⇢ inquiries: cbuddinquiries@gmail.com ⇢ twitter: https://twitter.com/__caseymichelle ⇢ instagram: http://instagram.com/_caseymichelle_ ⇢ facebook: https://www.facebook.com/CBudd-494451917417920/ ⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd [filming info] ⇢ Rode mic: https://go.magik.ly/ml/nupx/ ⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/ ⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/ ⇢ Canon 80D: https://go.magik.ly/ml/cmji/ ⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/ ⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/ __

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