This video is me showing up in a super low-key way and just checking in. We’re not talking breathwork today — I’m 29, I’m in that “approaching 30” space, and I’m having a raw moment that honestly feels like a Saturn’s return / 30-year-old crisis. I’m questioning everything: what I’m doing, why I’m still doing YouTube, and whether there’s even a point sometimes. I’ve had this channel since 2013, and because I’ve been an “internet person” for basically a decade, sharing my life has felt natural… but lately I’ve gotten way more private, and I’m not always inclined to post the way I used to. I also talk about how oversaturated wellness can feel online right now — all the “shoulds,” all the opinions, all the unsolicited advice — and how I don’t always want to contribute to that noise. Breathwork will always be my main jam (I’m still deeply called to teach it), but I’m also figuring out what that looks like: one-on-ones, groups, retreats, weekly classes… there are so many ways to get to 10. Mostly, this is me admitting I don’t feel stuck, I just feel a little lost — and letting that be true while I keep moving forward.