Plant-Based Food & Fitness While Traveling in (Boracay Philippines)

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.com Sign up here to get the first lesson instantly: https://mavywellness.com/newsletter Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com In Boracay, we take you through a full day of staying fit while travelin, balancing work, workouts, and plant-based eating in a place where protein options are limited. We share how we adapt, what we eat, and how we stay within calories while still enjoying the experience. 00:00 Boracay Travel Day Begins 00:49 Fitness Goals While Traveling 01:35 Morning Routine: Work, Calls & Breakfast 03:34 Bodyweight Workout (No Gym Setup) 05:00 Staying on Track at the Beach 05:45 Planning Next Travel Stops 07:58 Vegan Dinner in Station 2 10:09 Coconut Ice Cream Treat 12:36 Calories & Macros Breakdown (Real Day) 15:33 Key Takeaways for Staying Lean While Traveling