a copy of my new book Forever Fit (#1 Bestseller)

Patty’s Body Recomposition Mavy Success Story Ep.446

13 views · 2026-06-27 15:00:28

Birthday episode: Lessons from this past year Ep.445

163 views · 2026-06-20 13:00:06

Plant-Based Food & Fitness While Traveling in (Ko Samui Thailand)

233 views · 2026-06-17 13:00:30

Protein Is Overhyped, Fiber Is King (Plus I’m Giving Away $500 in Plant Strong Food) Ep.444

3K views · 2026-06-13 13:00:40

3 Months Traveling Asia | Full Recap with Ivy Ep. 443

281 views · 2026-06-06 13:00:03

The Doctor Who Had to Heal Himself First (And Lost 70 lbs in the Process) Ep. 442

428 views · 2026-05-30 13:00:06

Did You Plan Your Body as Well as Your Retirement? Ep.441

267 views · 2026-05-23 13:01:01

Travel Workout for Adults Over 50: Beginner, Intermediate & Advanced

158 views · 2026-05-20 14:00:17

Amy’s Body Recomposition Mavy Success Story Ep.440

354 views · 2026-05-16 13:01:35

Plant-Based Food Adventure in Bangkok, Ko Samui, Thailand, Cebu & Dumaguete Philippines Ep. 439

664 views · 2026-05-09 05:00:43

The Vegan Resort Changing How People Think About Food in Thailand Ep. 438

518 views · 2026-05-02 13:00:21

Beyond the Scale: What Weight Loss Really Gives You Back

296 views · 2026-04-29 14:01:16

Metabolism Restoration: The Missing Piece to Fat Loss Ep.437

1K views · 2026-04-25 13:00:59

Darlyne’s Body Recomposition Mavy Success Story Ep. 436

916 views · 2026-04-18 13:00:06

Best healthy Plant-Based eats in Boracay Philippines for sustainable fat loss

194 views · 2026-04-15 14:01:48

The Book Every Doctor Needs to Read ft. Dr. Michael Klaper (Free Copy Giveaway) Ep.435

2K views · 2026-04-11 13:00:06

Plant-Based Food & Fitness While Traveling in (Boracay Philippines)

309 views · 2026-04-09 13:04:35

Body Recomposition After 50: The Consistency Plan That Keeps You on Track for Good. Ep. 434

1K views · 2026-04-04 13:00:44

Toni’s Body Recomposition Mavy Success Story Ep. 433

465 views · 2026-03-28 14:00:32

Celebrating 6 years of Mavy Wellness with 6 Insane Bonuses - A Celebration like never before Ep. 432

235 views · 2026-03-21 14:00:59

Your Legs Don't Have to Get Weaker With Age | Here's 5 Exercises

366 views · 2026-03-18 14:00:28

How to Stay Fit While Traveling (Without Obsessing Over Every Meal) Ep.431

274 views · 2026-03-14 14:00:41

Best healthy plant-based eats in Manila, Philippines for sustainable fat loss

180 views · 2026-03-11 14:01:10

Perimenopause Doesn't Stop Progress: Women's Strength Training on Plants Ep.430

346 views · 2026-03-07 15:00:06

Plant-Based Food & Fitness While Traveling in Manila, Philippines

307 views · 2026-03-04 15:01:00

Chronic Inflammation on Plants? Here's What You're Missing Ep.429

509 views · 2026-02-28 15:00:06

Retired & Traveling? Keep Your Upper Body Strong | Anywhere Workout

282 views · 2026-02-25 15:00:06

Philippines Update - Fitness and Plant-Based Foods Ep.428

404 views · 2026-02-21 15:00:06

Chuck Carroll Tries a High-Protein, Healthy Pizza for the First Time in 8 Years

1K views · 2026-02-18 15:00:06

Amber's Body Recomposition Mavy Success Story Ep.427

3K views · 2026-02-14 15:00:06

Brain Training Over Bodyweight? Why Mental Fitness Comes First Ep. #426

536 views · 2026-02-07 14:00:06

Coach Nick's High Protein Sushi Bowl That Keeps You

311 views · 2026-02-04 14:00:06

My new book Forever Fit Is Now Live - Get Fit on Plants ft. Chuck Carroll Ep. 425

1K views · 2026-01-31 14:00:06

Fitness Isn't About Looking Better After 50—It's About This Ep.424

525 views · 2026-01-24 14:00:06

Your Coach Gave You Directions—Here's Why You're Not Following Them

205 views · 2026-01-21 15:00:06

This 86-Year-Old Woman Proves You Can Build Muscle at Any Age Ep.423

15K views · 2026-01-17 15:00:06

High-Protein Plant-Based Salad That Keeps You Full

703 views · 2026-01-09 15:05:41

Losing Weight but Still “Skinny Fat”? This Is What You’re Missing | The Forever Fit Podcast Ep. #422

528 views · 2026-01-07 15:03:03

Perfect Lat Pulldown Form with Dr. Dan (Build a Wide, Strong Back)

234 views · 2026-01-02 15:00:06

2025 Health Lessons We’re Carrying Into 2026 | The Forever Fit Podcast Ep. #421

610 views · 2025-12-31 15:00:06

How to Improve Your Body Composition After 50 on a plant-based lifestyle | Start 2026 Strong

809 views · 2025-12-31 11:56:19

This Tempeh Rib Recipe Proves Healthy Holidays Are Real

429 views · 2025-12-26 15:00:06

Merry Christmas Ivy ❤️ - Custom song

167 views · 2025-12-25 18:06:07

How Amy Healed Her Relationship With Food & Built Lasting Strength |The Forever Fit Podcast Ep. #420

379 views · 2025-12-24 15:00:07

How to Do Glute Kickbacks Correctly for Stronger Glutes

209 views · 2025-12-19 15:00:06

We’re Officially Rebranding! (Here’s Why) | The Forever Fit Podcast by Mavy Wellness Ep. #419

577 views · 2025-12-17 16:00:01

Big 2025 Announcements: New Book, Coaching & Our Health Journey| The Maxime Sigouin Podcast Ep. #418

430 views · 2025-12-10 16:00:31