3 Months Traveling Asia | Full Recap with Ivy Ep. 443

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.com Sign up here to get the first lesson instantly: https://mavywellness.com/newsletter Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com In this episode, Ivy and I reflect on our three months traveling across Asia while balancing fitness, business, relationships, and everyday life on the road. We share the biggest lessons from slowing down, staying healthy while eating out almost every meal, and navigating constant travel together. From Thailand and Bali to Japan during cherry blossom season, this trip challenged us, changed us, and gave us a clearer vision for the life we want moving forward. We also dive into routines, mindset shifts, travel fitness, and the personal breakthroughs that came from stepping outside our comfort zones. *00:01* Three Months Traveling Across Asia *09:11* Experiencing Bali’s Nyepi Silence Day *15:57* Japan Cherry Blossoms And Culture Shock *24:24* Identity Shifts And Personal Growth *31:50* Samurai Training And Kendo Experience *38:46* Relationship Lessons From Constant Travel *42:33* Staying Fit While Eating Out Daily *46:15* Travel Day Nutrition And Energy Tips