Vigyata.AI
Is this your channel?

How to Improve Your Body Composition After 50 on a plant-based lifestyle | Start 2026 Strong

809 views· 50 likes· 41:54· Dec 31, 2025

🛍️ Products Mentioned (4)

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://fitvegancoaching.com/newsletter Access the full recipe & instructions for free here: https://substack.com/@maximesigouin? Book your free consultation call : https://www.mavywellness.com Pre-Order a copy of my new book Forever Fit here - https://foreverfitbook.com

🎬 More from Maxime Sigouin