Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Did you know pizza can actually be a health food? In this video, we're making a delicious Whole Food Plant-Based High-Protein Pizza that supports muscle maintenance and longevity! 🍕🌱 If you're over 50 and looking for healthy recipes for seniors that don't taste like "diet food," this recipe is a game-changer. We skip the processed cheese and refined oils, swapping them for nutrient-dense ingredients like tofu, nutritional yeast, and heaps of veggies. It's the perfect example of high protein plant based meals that help you build stronger bones and muscles while enjoying your favorite comfort foods. Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://mavywellness.com/newsletter Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com Apply for Coaching here: https://mavywellness.com Follow me on Instagram: https://www.instagram.com/maximesigouin_/ Join Chuck's newsletter: http://www.chuckcarroll.com/ In this episode, Chuck, Ivy, and I make a whole food, plant-based pizza that’s simple, high in protein, and full of flavor. We walk through the ingredients, how to keep it lighter without sacrificing taste, and why you don’t need traditional cheese to make an incredible pizza. It’s practical, fun, and proof that eating healthy doesn’t mean giving up the foods you love. 00:00 Welcome and Introducing Chuck & Ivy 00:40 Clean Ingredients and Why They Matter 02:03 Preparing the Crust and Toppings 02:46 Simple Knife Skills and Kitchen Tips 05:11 Building a High-Protein Plant-Based Pizza 08:39 Protein Sources and Flavor Boosters 09:06 Layering for the Perfect Texture 09:52 Baking Tips for a Crispy Finish 11:19 Final Touches and Flavor Upgrades 13:10 Taste Test and Honest Review 16:09 Final Thoughts and Making It Your Own Try out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code MAVY15 to save 15% off any one time order and use code MAVY20 to save 20% off all subscription orders over at www.nutrigazm.com My name is Maxime Sigouin, and I'm the founder of Mavy Wellness a company that has helped over 1,100 + whole food plant-based enthusiast over 50 transform their body composition and strengthen their bones while building lean muscle.. After losing my grandfather and ex-fiancée to breast cancer, I've embarked on this mission to help 10,000 people get lean, thrive, and disease-proof their bodies on plants by 2033 and 1 million by 2050.

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