Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://mavywellness.com/newsletter Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com Apply for Coaching here: https://mavywellness.com Follow me on Instagram: https://www.instagram.com/maximesigouin_/ Recorded in Thailand, we reflect on 6 years of Mavy Wellness and our vision to scale global impact. We share lessons on simplifying the business, focusing on real client results, and building through referrals. I also talk about stepping away from coaching in 2026 to focus on workshops and education. To celebrate, we’re launching a limited “6 Years, 6 Bonuses” offer (March 21–April 1). 00:00 Celebrating 6 Years of Mavy Wellness 01:54 The “6 Years, 6 Bonuses” Special Offer 07:23 Behind the Scenes: Building the Business 09:24 Mission, Vision & Global Impact Goals 12:48 Biggest Lessons From the Past Year 19:35 Simplifying the Business & Team Culture 24:40 What’s Next: Retreats, Courses & Expansion 34:55 Vision for Year 6 and Beyond 47:29 Future Goals & Scaling Impact 53:07 Stepping Away From Coaching to Grow the Mission Try out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code MAVY15 to save 15% off any one time order and use code MAVY20 to save 20% off all subscription orders over at www.nutrigazm.com My name is Maxime Sigouin, and I'm the founder of Mavy Wellness a company that has helped over 1,100 + whole food plant-based enthusiast over 50 transform their body composition and strengthen their bones while building lean muscle.. After losing my grandfather and ex-fiancée to breast cancer, I've embarked on this mission to help 10,000 people get lean, thrive, and disease-proof their bodies on plants by 2033 and 1 million by 2050.

Patty’s Body Recomposition Mavy Success Story Ep.446
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Birthday episode: Lessons from this past year Ep.445
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Plant-Based Food & Fitness While Traveling in (Ko Samui Thailand)
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Protein Is Overhyped, Fiber Is King (Plus I’m Giving Away $500 in Plant Strong Food) Ep.444
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3 Months Traveling Asia | Full Recap with Ivy Ep. 443
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The Doctor Who Had to Heal Himself First (And Lost 70 lbs in the Process) Ep. 442
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