All Videos
152 videos from El Paso Manual Physical Therapy
13:25Top 7 Biggest Mistakes That Absolutely Make Hip Arthritis Worse
3.7K views
122:07Top 5 Reasons Why Age Does NOT Cause Hip Arthritis
3.0K views
13:33Why Today's Knee Arthritis Treatments Are Failing You
4.4K views
31:25Can Hip Arthritis Improve Without Surgery? Sigrid's Story
9.7K views
6:43Instantly Fix Knee Arthritis Pain When Using Stairs
8.7K views
104:38The 7 Key Signs That You Can Heal Hip Arthritis Without Surgery
2.7K views
11:116 Exercises That Can Relieve Hip Pain and Help You Move Better
5.0K views
7:13The 3 Quick Tests That Can Reveal a Knee Cartilage Problem
3.5K views
16:12Top 4 Exercises to Delay And Even Avoid A Hip Replacement Surgery
6.9K views
8:58The Real Reason Your Knee Arthritis Feels Stiff (It's Not What You Think)
12.4K views
129:25Why You Should Avoid Quad Exercises for Knee Pain
4.4K views
18:04The Hidden Signs Your Arthritis is Actually Improving
2.9K views
33:31Watch This Before You Get a Knee Replacement (99% Chance You Won’t Need One)
31.5K views
11:20The 4 Most Common Causes of Sciatica Explained
2.6K views
118:15Worst 13 Mistakes People Make When Trying to Fix Knee Arthritis
5.5K views
8:17Here's What Really Works for Hand Arthritis
3.1K views
12:02How You Can Reverse Hip Arthritis Without Surgery? (My Approach)
4.6K views
5:00Avoid Carpal Tunnel Surgery with These 4 Exercises
2.6K views
8:478 Warning Signs of Hip Arthritis You Shouldn’t Ignore
10.1K views
115:29Top 7 Foot Exercises to Avoid a Knee Replacement
10.3K views
15:38Doing More Isn’t Helping Your Arthritis… Here’s Why
2.8K views
17:50Surgeons Don’t Expect You to Fix Knee Arthritis Like This
25.5K views
11:20The Dark Side of Knee Injections Doctors Rarely Mention
4.2K views
22:08Understanding sciatica - Everything you need to know about the causes and treatment of sciatica
3.5K views
123:19Best Standing & Sitting Glute Exercises to Avoid Knee Replacement Surgery
13.8K views
24:00Top 5 Exercises That Help Get Long Term Pain Relief From Sciatica
3.4K views
10:19How to Fix Knee Meniscus Pain In 2 Minutes *MASSIVE PAIN RELIEF*
6.9K views
11:07OA Unloader Knee Brace (Knee Arthritis Expert Review)
3.4K views
45:00How You Can Avoid a Hip Replacement Surgery Too
2.7K views
11:23Can Painful Knee Joint Cartilage Heal Even If It's Bone On Bone?
11.7K views
49:28Avoid Total Knee Replacement Surgery
7.1K views
122:5510 Things I Learned After Helping 2,164 People With Hip Arthritis
4.8K views
51:32We Reviewed the Most Popular Knee Braces Here’s What We Found
8.5K views
28:26If You Want to Improve Your Arthritis You NEED To Hear This.
2.8K views
6:52Thinking About PRP for Knee Arthritis? Watch This First
7.3K views
3:45The #1 Exercise You Should Do For Shoulder Impingement Pain
5.5K views
11:13Knee Pain? This Is What Doctors Are Missing
5.9K views
122:59Reviewing the "Best" Braces for Knee Pain LIVE!
4.6K views
8:33You Need to Be Doing These Exercises to Avoid Hip Replacement
13.0K views
10:01The First Thing You Should Do to Avoid a Knee Replacement
10.6K views
31:5630 Minutes of Hip Arthritis Advice You Need to Avoid Replacement Surgery
24.1K views
123:11If You Want to Avoid Knee Replacement DON'T Do These Exercises
5.7K views
9:05The #1 Mistake That Keeps Your Hip From Healing
11.2K views
16:49Feeling Stuck With Arthritis? Watch This.
2.4K views
10:53Knee Cracking and Popping. Should You Be Worried??
12.9K views
119:37If You Want to Avoid a Hip Replacement Don't Do These Exercises
6.6K views
13:33These Knee Arthritis Treatments Will NOT Help You Avoid Surgery
6.6K views
25:29Most Meniscus Tears Don’t Need Surgery (Do This Instead)
9.7K views
12:11What Can You Do for BONE on BONE Knee Pain Relief? (without Surgery)
35.7K views
120:57If You Want to Avoid Knee Replacement Surgery Do These Glute Exercises
5.5K views
3:01The Forgotten Muscle That Fixes Knee Pain
6.5K views
24:23The Harsh Truth About Arthritis Recovery
2.6K views
10:53The Stages of Knee Pain No One Explains
6.0K views
44:30How to Slow Knee Arthritis Before It Gets Worse
22.6K views
128:37Big 3 Reasons Why Your Glute Muscles Won't Work Well For You
8.8K views
9:53Stop Doing Quad Exercises for Knee Pain, Here's Why.
6.0K views
22:08The Ultimate Sciatica Guide (Symptoms + Fix the Root Problem)
5.2K views
122:30The Top 10 Most Asked Questions About Healing Knee Arthritis
4.0K views
10:07Top 5 Reasons For Pain at Night Due to Hip Osteoarthritis
5.8K views
8:26Top 3 Reasons Why Stretching Will Make Your Hip Arthritis Worse
6.1K views
3:44Genicular Nerve Block for Knee Pain??
5.4K views
114:29Top 7 Secret Ways to Slow Down and Even Stop Knee Arthritis Progression
8.4K views
48:588 Natural Remedies for Knee Joint Pain | How to Reduce Inflammation
20.9K views
16:14Why Most People Stay Stuck With Arthritis | JOINT EFFORT #015
2.7K views
5:33Your Weak Glutes Are Causing Your Knee Pain (Here's How to Fix It)
16.7K views
2:19I Just Hit 1,000,000 Subscribers Helping People Avoid Surgery
2.9K views
18:35Fix Your Hip Arthritis in 4 Weeks (Without Surgery)
14.5K views
122:09The 3 Most Important Exercise Tips When Repairing Knee Cartilage
10.2K views
5:54How to Tell if Your Hands Have Osteoarthritis or RA (Fastest Way)
27.3K views
19:04The Only Cure For Hip Arthritis That Actually Works (not surgery or injections)
103.8K views
11:07Sciatica So Bad You Can’t Walk? Try This
5.8K views
37:22The Mindset of People Who Avoid Hip Replacement Surgery
10.0K views
58:4783 Year Old Shares How He Avoided Knee Surgery. You Can Too.
4.1K views
30:08Doctors Said Hip Surgery. She Chose This Instead. | JOINT EFFORT #014
3.1K views
4:13Will Physical Therapy Help Lumbar Stenosis… or Waste Your Time?
3.7K views
8:153 Hip Exercises That Help Fix Bone-On-Bone Arthritis
13.3K views
21:549 Standing Glute Exercises That Take Pressure Off Bone-On-Bone Knees
19.1K views
123:11Top 8 at Home Treatments to Naturally Heal Knee Osteoarthritis
9.3K views
18:243 Best Exercises for Painful Bone On Bone Knee Arthritis
43.9K views
9:20This is How Knee Cartilage Can Heal Without Surgery
23.1K views
124:42These 9 "Boring" Treatments Can Help Prevent a Hip Replacement
6.4K views
49:34Top 10 Fastest Ways to Relieve Lower Back Pain
6.4K views
23:04What We Learned About Arthritis Recovery in 2025 | JOINT EFFORT #013
1.7K views
14:46What Actually Happens if You Leave Hip Arthritis Untreated?
16.6K views
3:48How Important is Fixing Posture for Lower Back Pain?
2.4K views
127:56The 12 Things I Learned After Helping 2,542 People With Knee Arthritis
4.2K views
5:01Do Bucket Handle Meniscus Tears Always Need Surgery?
4.3K views
54:32Top 10 Glute Exercises to Help Knee Pain
23.5K views
11:59These 5 Knee Arthritis Healing Secrets Change Everything
11.9K views
6:58If You Have Hip and Back Pain, Start With THIS
4.2K views
16:21Why Back Pain is Misdiagnosed Nearly Every Time
3.4K views
120:5610 No BS Tips to Fix Hip Arthritis in 90 Days
7.6K views
20:22Why You Should NOT Get a Radiofrequency Ablation for Chronic Back Pain
3.9K views
50:50How I Fixed My Hip Arthritis and Got Back to Enjoying Life | JOINT EFFORT #012
2.3K views
12:04The #1 Question Everyone Asks About Bone-On-Bone Knee Arthritis
9.3K views
7:46Back Pain Not Letting You Sleep? Watch This.
2.2K views
123:18The Best Glute Exercises to Fix Knee Pain For Good
23.8K views
24:23Watch This Video Before You Get a Hip Replacement (MUST-WATCH)
8.5K views
12:107 Reasons Why Posture Doesn't Matter for Healing Back Pain
2.4K views
8:50The Problem With Walking for Lower Back Pain (Nobody Talks About This)
8.2K views
15:42This “Boring” Treatment Actually Helps People Avoid Hip Replacement
24.4K views
8:19Can Bone-On-Bone Knee Arthritis Actually Heal? Here’s How to Tell
17.5K views
121:36My Secret Method to Improve Knee Arthritis Immediately
13.3K views
17:36Strengthening Your Quads Might Be Making Your Knee Pain Worse
5.9K views
12:46Worst 15 Mistakes People Make When Trying to Help Sciatica Pain
7.8K views
10:023 Shocking Fixes for Hip Arthritis Stiffness (From Sitting!)
7.7K views
4:32This is Better Than Using an Inversion Table for Back Pain
3.8K views
117:2010 Exercises That Actually Make Lower Back Pain Worse
3.4K views
14:13These Common Exercises Will Ruin Your Back (And You Might Be Doing Them)
6.1K views
7:41Avoid Knee Replacement by Walking Like THIS When Using Stairs
28.8K views
20:5010 Best Relief Exercises for Lower Back Arthritis Pain
4.7K views
23:265 Powerful Tips to Avoid Hip Replacement Surgery for Bone-on-Bone Hip Arthritis
22.6K views
8:41Top 3 Stretches to Fix Knee Arthritis Pain (Step-By-Step)
9.7K views
5:52Overdoing it Or Doing Too Little for Hip Pain Relief? (How to Tell)
11.3K views
8:42Why is My Knee REALLY Puffy? | Physical Therapist Answers
9.6K views
116:5310 Habits That Will Help Heal And Avoid Knee Meniscus Tear Surgery
9.1K views
116:5210 Habits That Will Help Heal And Avoid Knee Meniscus Tear Surgery 📱
2.0K views
32:51No BS Advice to Fix Hip Arthritis in 90 Days
20.8K views
32:21Nothing Helped My Hip Arthritis Until I Tried This | JOINT EFFORT #011
3.9K views
47:4710 Exercises to Heal Cartilage and Never Worry About a Knee Replacement Again
230.6K views
114:5510 Best Habits to Start Today to Avoid Hip Replacement
16.6K views
17:07Avoid Hip Replacement Surgery with These 4 Exercises
110.8K views
50:3010 Daily Habits That Can Help You Avoid Knee Replacement
58.2K views
4:32This Beats an Inversion Table for Back Pain Relief
9.8K views
27:35The Hidden Reasons Your Knee Stays Hurt
27.8K views
13:42If You Want to Avoid a Hip Replacement Don't Do These Exercises
603.3K views
109:0310 Habits to Start Today to Avoid a Knee Replacement
8.5K views
12:20This is How Knee Cartilage Can Heal (Even Bone-On-Bone)
218.4K views
18:12The 10 Questions You Should NEVER Ask About Hip Arthritis Treatment
15.0K views
5:38Fix Knee Pain in 1 Minute Using This Simple Trick
44.1K views
109:00Top 10 Abdominal Exercises to Help Heal Back Pain
7.5K views
17:195-Minute Knee Arthritis Stretches for Instant Relief
14.7K views
33:41How We Successfully Avoided Replacement Surgery | JOINT EFFORT #010
4.0K views
15:3510 Habits to Start When Trying to Avoid Knee Replacement Surgery
187.5K views
109:44Top 10 Fastest Ways to Relieve Lower Back Pain
4.2K views
20:4910 Quick Relief Exercises for Lower Back Arthritis Pain
5.9K views
3:40Why Your Thumb Changes Shape With Hand Arthritis
5.0K views
21:17The #1 Best Glute Exercises to Help Knee Pain
44.0K views
119:11Top 10 Glute Exercises to Help Knee Pain
22.3K views
7:21The Most Misdiagnosed Cause of Hip Pain (It’s Not What You Think)
8.1K views
7:19Can Hanging Upside Down Heal Your Back?
7.7K views
31:39How I Canceled My Knee Replacement At 82 Years Old | JOINT EFFORT #009
5.2K views
14:04Get Massive Sciatica Relief by Fixing These Two Simple Problems
14.7K views
5:333 Big Reasons Your Glutes Aren’t Working (and How to Fix It)
13.7K views
7:30Fix Knee Pain Fast With This One Toe Trick
57.0K views
117:1610 Exercises That Make Painful Knee Arthritis Worse
19.1K views
12:02Can You Actually Reverse Hip Arthritis Without Surgery?
5.1K views
15:14Top 5 Exercises to Heal Degenerative Disc Disease (Lower Back Relief)
15.7K views
4:295 Reasons You Should Avoid the Inversion Table for Back Pain Relief
5.0K views
11:38I Am a Knee Pain Expert, This is What I Found Out.
8.4K views
12:03THIS Is Why You Have Inner Knee Pain
15.9K views
5:01Why You Get Lumps on Your Hand (and What They Really Mean)
15.2K views