The Most Misdiagnosed Cause of Hip Pain (It’s Not What You Think)

Get LIVE group coaching with Dr. David and his team of Expert Recovery Coaches, access to a 50+ video curriculum covering a 4-phase plan of recovery, and join an exclusive community where you can ask questions and connect with others on the same journey. 👉 Start your recovery with the Hip Arthritis Recovery Program: https://epmpt.mykajabi.com/hip-arthritis-recovery-program If you have stubborn hip pain — especially on the front or slightly to the side — the real culprit might not be what you were told. There’s a small, often overlooked muscle called the Tensor Fasciae Latae (TfL) that can mimic many other hip problems, including bursitis, tendon irritation, IT band issues, and even hip arthritis symptoms. 00:00 - is your hip pain actually coming from hidden tfl irritation? 00:04 - tfl muscle and hip joint anatomy 00:41 - the reason tfl irritation happens 03:13 - tfl irritation is often misdiagnosed as hip bursitis or even hip osteoarthritis pain 03:52 - how to solve the root problem causing your hip pain 04:49 - the solution 07:04 - top 6 exercises for you if you have a torn hip labrum #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysicaltherapy?sub_confirmation=1 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! https://www.epmanualphysicaltherapy.com/online-programs/ //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com https://www.facebook.com/epmanualpt/ https://www.instagram.com/elpasomanualpt/ https://www.tiktok.com/@elpasomanualpt //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.com/contact-el-paso-manual-physical-therapy/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.