Want the same approach Sigrid is using in her recovery? The Hip Arthritis Recovery Program combines expert guidance, step-by-step education, and a supportive community to help you address the root causes of hip arthritis symptoms. Inside the program, you'll get: ✅ LIVE group coaching with Dr. David and our team of Expert Recovery Coaches ✅ A 50+ video curriculum with a proven 4-phase recovery plan ✅ Guided exercises and movement retraining strategies ✅ Access to a private community where you can ask questions and connect with others on the same journey 👉 Apply for FREE and learn more: https://epmpt.mykajabi.com/hip-arthritis-recovery-program At 62 years old, Sigrid was told she needed a total hip replacement. After severe hip pain suddenly disrupted her active lifestyle, surgery seemed like the only option. In this episode, Sigrid shares her journey of searching for an alternative, learning about the role of muscle imbalances in hip arthritis, and working to improve her pain and mobility through physical therapy. You'll learn: • Why hip arthritis may be driven by more than just joint damage • The connection between muscle imbalances and hip pain • Why surgery isn't always the complete solution • How Sigrid postponed her scheduled hip replacement and regained hope If you've been told you need a hip replacement or are struggling with hip arthritis, this story may offer a different perspective on your options. #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysicaltherapy?sub_confirmation=1 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆♀️The massage table Dr. David recommends can be found at this link: https://amzn.to/43Xl4ho //JOIN OUR ONLINE PROGRAMS! https://www.epmanualphysicaltherapy.com/online-programs/ //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com https://www.facebook.com/epmanualpt/ https://www.instagram.com/elpasomanualpt/ https://www.tiktok.com/@elpasomanualpt //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.com/contact-el-paso-manual-physical-therapy/ DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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