Barre Workout for Beginners & Seniors // Tighten & Tone with Standing Abs & Stretches!

You're going to feel great after this beautiful 30 minute barre workout with standing abs and stretches! No equipment is required, just a chair to serve as your barre to hold on to. No dance experience required, but you may feel like a ballet dancer :) Barre includes wonderful exercises for toning your muscles while improving balance, posture and core strength! Go at your own pace and do what you can. You Do You! I hope you love this workout as much as I do :) My activewear is from Halara Coupon code: 15fitness for 15% off on full-priced items! Softlyzero™ Airy Backless Twisted Cool Touch Yoga Tank Top-UPF50+ https://halara.link/s/12jJikHZtx Color：Angel Falls Size：S Patitoff® 2.0 Pet Hair Resistant High Waisted Crossover Side Pocket Yoga Leggings http://halara.link/s/12jdEDNUo7 Color：Light Gray Plum Purple Size：S(full_length) Other products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Instagram: https://www.instagram.com/seniorshape/ SeniorShape is on Facebook: https://www.facebook.com/SeniorShapefitness/ full body barre workout, beginner barre workout, no equipment workout, senior fitness, toning workout, standing abs, standing stretching exercises, full body workout, 30 minute workout, total body workout, full body workout, exercises to get stronger, senior shape, strength building exercises, standing workout, beginner workout, senior exercises at home, barre workout, barre strength workout, barre for seniors, dancer workout, dancer strength workout, strength workout for dancers