5 Minute Abs Workout // Exercises for a Strong Core

Here is a great quick ab workout when you are short on time! It's perfect as an add-on to any other workout, or as an exercise "snack" on its own. Here is a link to a workout if you prefer to work your abs in a standing position or are uncomfortable on the floor: https://youtu.be/zG2jc6P3nC8 Thank you to Halara for providing my cute & comfortable activewear Coupon code: 15fitness to enjoy 15% off on full-priced items What I'm wearing: SpeedWave™ U Neck Racerback Cut Out Quick Dry Running Tank Top https://halara.link/s/13zN1Wcvkz Color：Spruced-up Size：S Softlyzero™ High Waisted Double Pockets Plain Leggings-UPF50+ http://halara.link/s/13zzfAaXhf Color：Black Size： S(full_length) Foldy Yoga mat that I'm using: Get your own here: https://foldymat.com/products/foldy-mat?sca_ref=8223695.tZRLq83Js8mFT My viewers get 10%off use code "seniorshape" (one word all lowercase). Thanks Foldy Mat! Here is a link to my Amazon shop with products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness as an amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Facebook and now Instagram! https://www.facebook.com/SeniorShapefitness/ https://www.instagram.com/seniorshape/ 5 minute abs, five minute ab workout, core on the mat, ab exercises at home, abs workout, ab workout for seniors, core workout for seniors, senior abs workout, beginner ab workout, ab workout for beginners