In this Self Care Art Journaling session, I’m leaning into something I’ve really missed: writing in my journal—especially when it’s paired with art. As I planned my 2025 art journaling series, I kept coming back to the idea of doing a full year of journaling in tandem with art journaling, because this whole journey is about getting back to taking care of me. In this video, it’s affirmation time, and I’m creating a page that supports that intention with a slow, layered mixed media process and calming ASMR vibes. I’m also sharing the foundation of the series: I created 24 self-care writing prompts so you’ve got plenty to pull from as you build your own pages (there are 12 more than you’ll even need). If you’re playing along, I’d love to see what you create—use #selfcareAJ so we can all follow each other’s self-care journey and get inspired by the pages along the way. If you have questions, drop them in the comments and I’m happy to help.