A new trend arrived in the rock climbing community: Grip Strength Training! Here I check out a couple interesting videos and share my two cents on what I think is useful/useless about it. Here's some orientation: 0:00 Intro 0:35 Grip Strength Comparison of different Olympic Athletes 2:45 Conclusion: The Difference between Grip Strength & Finger Strength 4:30 Grip Strength of Magnus Midtbø & Adam Ondra 9:20 How "Cupping" of a hold influences force distribution in fingers 10:30 Insane "Cupping Strength" of Emil Abrahamsson 11:00 Finger Genetics and their impact on Grip Challenges VS Rock Climbing 15:00 Pinching in Grip Strength VS pinching in Climbing 17:30 The Isometric-Contraction-nature of climbing 18:40 Leg genetics for Grip Strength challenges 19:30 The pinkie debate between Magnus & Adam 21:00 Grip challenges upside down to adjust them for body weight? 22:50 One of the more climbing relevant Grip Challenges 25:00 The Importance of muscle memory in Climbing & Grip Strength 27:30 Adam's groundbreaking octopusy lift 28:50 Another relatively climbing relevant Grip Challenge 32:00 Left-Right-Imbalances in Rock Climbing, one explanation 35:30 Effects of long breaks on the climbing athlete 38:00 Morphology genetics of Adam & Magnus 42:10 Why are Grip Strength monsters not dominating Rock Climbing? 44:50 Outro @AdamOndra @magmidt #climbing #rockclimbing #sportclimbing #gripstrength Thanks for watching! Why 'Grip Strength" is irrelevant for Climbing | Mani Reacts by Mani the Monkey How to support my work most effectively: Like, comment, subscribe, activate the stupid bell, Access exclusive content @ https://www.patreon.com/manithemonkey & @ https://www.youtube.com/channel/UCvkGOw5JmJ3TPdXNiEFwq6Q/join Tip Box @ https://www.paypal.me/manisbeermoney BTC: 16rkAJ8Urha5jFBcWD7bsUvHZazmWbWoRx ETH: 0xe63b232f81a82e3bc451504fec3c513e8c38cd8f Thanks! Streaming Channel: https://www.youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag Instagram: https://www.instagram.com/manithemonkey/ Mani's Ticklist: https://www.8a.nu/user/mani-hubaer Filmmaking Gear I use to create these videos: Camera: https://goo.gl/iRwk5p Audiorecorder: https://goo.gl/XpnpHV Editing Machine (using FCPX): https://goo.gl/t9EaL3 Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases made from clicking these links will grant me a small Commission. For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com Stay strong and healthy somewhere out there!

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