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Adam Ondra STRONGEST MOMENTS 1 Mani Reacts

5.4K views· 173 likes· 26:53· Feb 4, 2025

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A historic display of rock climbing ability - Adam Ondra's onsight of Il Domani 9a! In this reaction I'll try to pick apart Adam's onsight climbing style to see what we can learn from him. Here's some Orientation: 0:00 Intro 2:00 A bit of hardcore onsighting history, grading, etc... 5:00 Adam Ondra on Il Domani 9a 22:30 Conclusion @AdamOndra #rockclimbing #climbing #bouldering #leadclimbing Adam Ondra STRONGEST MOMENTS 1 Mani Reacts by Mani the Monkey How to support my work most effectively: Like, comment, subscribe, activate the stupid bell, Access exclusive content @ https://www.patreon.com/manithemonkey & @ https://www.youtube.com/channel/UCvkGOw5JmJ3TPdXNiEFwq6Q/join Tip Box @ https://www.paypal.me/manisbeermoney BTC: 16rkAJ8Urha5jFBcWD7bsUvHZazmWbWoRx ETH: 0xe63b232f81a82e3bc451504fec3c513e8c38cd8f Thanks! Streaming Channel: https://www.youtube.com/channel/UCCiMLS-AXGkc-lYnOgpi8ag Instagram: https://www.instagram.com/manithemonkey/ Mani's Ticklist: https://www.8a.nu/user/mani-hubaer Filmmaking Gear I use to create these videos: Camera: https://goo.gl/iRwk5p Audiorecorder: https://goo.gl/XpnpHV Editing Machine (using FCPX): https://goo.gl/t9EaL3 Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases made from clicking these links will grant me a small Commission. For Customized Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com Stay strong and healthy somewhere out there!

About This Video

In this reaction I go deep on one of the most ridiculous things you can’t really talk about Adam Ondra without mentioning: his excruciatingly crazy ability to flash and onsight. I start by clarifying the difference (flash = first try with some info, onsight = first try with basically zero info), and why onsight is always a bit of a grey area. Then I put the spotlight on the historic one: Adam’s 2014 onsight of Il Domani (9a) in Spain. For me, this is the kind of performance that’s just completely out of this world. While watching the Il Domani footage, I try to pinpoint Adam’s “weapons”: the aggressive go-attack style, speed + precision, constant micro-shaking without breaking flow, and that ability to test grip options instantly (one-two-three) instead of committing to one bad idea and dying. I also talk about morphology—his height, reach, flexibility, ankle mobility, and those high heel hooks that let him be “long when he wants to” and “short when he needs to.” The big takeaway for your own climbing: visualize hard before you pull on, saturate your body with oxygen, and climb decisively—make meters while still resting whenever the route allows it.

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