Live Stream: Raw Fats, First Ascents, Climbing /w GF, THC, Antihydral, Beginner Tips, Barefooting

Let's Hang Out! Rough Time Stamps (Thanks Mona): 6:00 , 28:00 Hangboard Training 8:00 Beginner Grades 10:00 V6-Climber: Important things to do 13:00 Breakfast before crag attack? 17:00 no progress after 2 Months of Hangboarding 20:00 First Ascents 26:00 Starting to project 9a 30:00 Structuring Gym Sessions 34:00 Wobbly hangboard problem 35:00 Climbing /w Girlfriend 36:00 Connection Problems 40:00 Does Masturbation make People lethargic? 41:00 How long do your ropes last? 44:00 ever smoked weed? 45:00 training twice/day 46:00 best alround shoe for indoor 6c 47:00 training when feeling weak? 50:00 Training routine as a beginner 55:00 Raw Animal Fats 1:02:00 More Beginner Tips 1:03:00 Antihydral 1:06:00 Calories of Meat 1:07:00 Kinds of Raw Animal Fats 1:16:00 Living without Shampoo/Soap/Tooth Paste 1:24:00 Tendon Recovery 1:25:00 fav. climbing spots 1:26:00 nutrition specific live stream 1:27:00 most rewarding stuff in climbing 1:31:00 bouldering or sport climbing? 1:36:00 body care 1:38:00 how to not leave gear on routes 1:40:00 biggest realisations I had climbing 1:45:00 how often antagonist training 1:47:00 YT algorithms 1:50:00 Training legs, resoling Scarpa Drago 1:51:00 Skill level differences in climbing vs other sports 2:00:00 bare foot shoes 2:02:00 solo bouldering? 2:05:00 Running Marathons 2:06:00 will female climbers catch up? 2:11:00 Skin Care 2:13:00 Plateauing 2:14:00 post restday performance - good or bad? 2:18:00 what we appreciate about each other 2:19:00 solo rope climbing 2:20:00 what to do about rope coiling 2:26:00 Cheat day food 2:28:00 humble and arrogant pro climbers 2:36:00 Do you need a coach? 2:42:00 Flash grade 2:44:00 Scarpa Instinct VSR 2:46:00 Hand Size 2:47:00 Climbing in the UK, Training Toes 2:49:00 Why are slabs graded harder? 2:50:00 Finger strength for small outdoor holds 2:52:00 tips for tall climbers 2:54:00 Trad climbing Thanks for your questions, stay strong, and I'll see you soon! Live Stream: Ask Us Anything by Mani the Monkey If you enjoy the content and you're one of those who wish to give something back, you can do so by joining The Tribe at https://www.patreon.com/manithemonkey , any support is of course highly appreciated. Climbing Gear I can recommend: Favourite Bouldering Shoe: https://goo.gl/cyNsL4 Favourite Sport Climbing Shoe: https://goo.gl/3d65PW Pretty Awesome Beginner Shoe: https://goo.gl/TrkKiM Finest Pull Up Bars: https://goo.gl/2iqu1u and Parallettes: https://goo.gl/ixMm4r and Hangboard: https://goo.gl/X71Ns1 Favourite Belaying Device: https://goo.gl/6g5yeC Favourite Harness: https://goo.gl/Dm9k8L Favourite Quickdraws: https://goo.gl/T5iHQ2 Excellent Approach and Hiking Shoe: https://goo.gl/eNPbrZ Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/65BNf6 Top Performance but Expensive Rope: https://goo.gl/JHsDHt Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: https://goo.gl/PScBhw Filmmaking Gear I use to create these videos: Small Camera: https://goo.gl/7JHuHd Big Camera: https://goo.gl/iRwk5p Tripod: https://goo.gl/kQnMtz Microphone: https://goo.gl/HW6dm2 Audiorecorder: https://goo.gl/XpnpHV Editing Machine (using FCPX): https://goo.gl/t9EaL3 For those interested in Nutrition: I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan (currently unavailable because I changed a thing or two and need to update that): https://goo.gl/cgaux4 Transparency and Disclaimer: Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :) manithemonkey on Instagram: https://www.instagram.com/manithemonkey/ Mani the Monkey on EpicTV: https://www.epictv.com/media/series-home/mani-the-monkey/500497 Mani Hubär on 8a.nu: https://www.8a.nu/?IncPage=https%3A%2F%2Fwww.8a.nu%2Fuser%2FProfile.aspx%3FUserId%3D51398 Coaching and other Business: plantbasedclimbing@gmail.com