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Maintaining My Weight Loss | Vacation Routine, Gym Wins & Real Life

92 views· 7 likes· 57:37· Mar 19, 2026

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Maintaining My Weight Loss | Vacation Routine, Gym Wins & Real Life Back on my routine… but this time, on vacation. ✨ I’m maintaining my weight loss while pushing toward new goals, balancing gym workouts, treats, and real life along the way. From PRs in the gym to coffee runs and everyday moments—this is what staying consistent actually looks like. If you’re on your own journey, subscribe and join me—we’re doing this together 💪 👍Subscribe: https://www.youtube.com/c/JessKaplan?sub_confirmation=1 👍Become a channel member: https://www.youtube.com/jesskaplan/join 🛍️ Mini Exercise Bands: https://amzn.to/4qHwjD5 🛍️ Large Exercise Bands: https://amzn.to/4rnKtKN DISCOUNT CODES: 🛍️Comfrt Sweats get 15% off: https://www.comfrt.com/JESS14418 🛍️1Up Nutrition 20% off code “JessK”: https://1upnutrition.43zz.net/e1aGBO 🛍️Ultrahuman Air Ring 10% off code “JessKaplan10”: http://ultrahuman.com/jesskaplan 🛍️Halara 15% off code “Jk15” 🛍️IUGA 25% off code “JessKap25”: https://www.theiuga.com/?ref=qkevewgz 🛍️Shop my Amazon Storefront for all my favs: https://www.amazon.com/shop/jesskaplan ❤️Support me by becoming a Patron: https://www.patreon.com/JessKaplan 📖Check out my blog: http://jesskaplan.com/blog/ 🌟Join Fabletics VIP: https://www.fabletics.com/invite/68985596/ ❤️Buy me a coffee: https://www.buymeacoffee.com/jesskaplan LET'S CONNECT: ***Business inquiries: jesskaplancreator@gmail.com ***LIKEtoKNOW.it: https://www.liketoknow.it/JessKaplan ***Instagram @jesskap1: https://www.instagram.com/jesskap1/ ***TikTok @jesskap1: https://www.tiktok.com/@jesskap1 ***Pinterest @jesskaplan1 :https://www.pinterest.com/jesskaplan1/ --------------------------------------------------------------------------------- Check out my merch!! https://teespring.com/stores/my-store-10383784 --------------------------------------------------------------------------------- Thank you for watching!! Please Subscribe, Like, & Share this video!! --------------------------------------------------------------------------------- AMAZON FAVORITES: 🎁Shop my Amazon Storefront:https://www.amazon.com/shop/jesskaplan 🎁Treat me with My Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/2I790GG6GT0AD?ref_=wl_share --------------------------------------------------------------------------------- YOUTUBE MUST-HAVES: 🎶Awesome non-copyright music check out: https://www.epidemicsound.com/referral/8b4kbr/ 🎬Join TubeBuddy: https://www.tubebuddy.com/JessKaplan --------------------------------------------------------------------------------- MY FAVORITES: 🌟Join Audible: https://amzn.to/3eaqBIx 🌟Join Fabletics now: https://www.fabletics.com/invite/68985596/ 🌟My scale: http://www.inevifit.com?aff=142 🌟Want to get $10 off your first box of Hum? Use code: 1172D1 at https://www.humnutrition.com 🌟Get a free mini deodorant from Native: https://refer.nativecos.com/x/YCUuIs 🌟Awesome non-copyright music check out: https://www.epidemicsound.com/referral/8b4kbr/ 🌟Get cash back by shopping with Rakuten: https://www.rakuten.com/r/NO1JES2?eeid=28187 JessipesTM --------------------------------------------------------------------------------- Disclaimer: I am not a personal trainer. Attempt at your own risk. This post is not sponsored. Some links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content each week #fitnessvlog

About This Video

In this vlog I’m getting back into my routine… but I’m doing it on vacation, which is honestly where “maintenance” gets real. I’m sharing what it looks like when I’m still showing up for my goals without trying to be perfect—coffee runs, gym sessions, and the little everyday moments that make consistency feel doable instead of miserable. I’m maintaining my weight loss while also pushing for new goals, and I talk through how I balance workouts, treats, and real life so it doesn’t turn into an all-or-nothing spiral. You’ll see some gym wins (yes, PR energy), plus the mindset piece that matters most: I’m not “starting over” every time my schedule changes. I’m just adjusting and keeping my habits simple—move my body, hit my protein, and make choices I can repeat even when I’m out of my normal environment. If you’re in that maintenance phase (or trying to get there), this video is basically your reminder that consistency can look like a lot of different things—and it still counts.

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